Weekends are all about indulging in your favourite things, right? Be it our hobbies, movies or most importantly – food! There is something special about weekends that makes us indulge ourselves and our loved ones in something extra delicious. But what if you can indulge in delicious food without compromising on health? That’s where the Smashed Mexican Wrap comes in! This vibrant and satisfying dish is packed with fresh ingredients, bold flavours and the perfect blend of spices and textures. It is not only a feast for your taste buds but also a nutritious option that you can feel good about eating. So, what are you waiting for? Roll up your sleeves and get ready to prepare the Smashed Mexican Wrap in the comfort of your own kitchen!
Also read: Yes! The weekend is here. Enjoy these 7 veg snack recipes
Why is the Smashed Mexican Wrap so delicious?
The magic of this smash Mexican wrap lies in its delicious layers. This wrap is high in protein and flavour, which will appeal to even the pickiest of foodies. The smash Mexican wrap is made with easily available ingredients and can be made in less than 30 minutes. The corn salsa and mint yogurt perfectly enhance the flavour of the wrap. The best part about this smash Mexican wrap is that it is extremely versatile, you can add as many veggies as you want. Do you have leftover rotis from last night? So don’t waste and use this leftover roti as your wrap base! So, make this smash Mexican wrap this weekend without compromising on your taste and flavour.
Photo Credit: iStock
When can you enjoy this smashed Mexican wrap?
The versatility of this smash Mexican wrap makes it perfect for any occasion. It’s a great choice for lunch, providing a balance of protein, carbs, and fresh veggies to keep you energized all day. For dinner, this is a fun and easy meal the whole family will love, especially when you’re looking for something quick and nutritious. What’s more? You can easily impress your guests with this dish and serve it as an appetizer at your parties!
How to make Smashed Mexican Wrap | Smashed Mexican Wrap Recipe
This easy recipe of smashed Mexican wrap was shared by chef and digital content creator Guntas Sethi (@chefguntas). Start by roasting the boiled corn. Once roasted, drain the corn and keep it in a bowl. Now add chopped vegetables – tomatoes, capsicum, bell pepper, coriander and some spices – cumin powder, paprika or red chili powder, salt – and pour some lemon juice on top. Mix all the ingredients well and keep aside.
To prepare the mint yogurt dressing, take some yogurt in a bowl and add mint chutney and lemon juice to it. Mix well and keep aside. For the bean filling, take two cups of boiled rajma. Now add finely chopped onion, garlic, paprika or red chili powder, Mexican masala, salt and soya sauce. Mash it well and make small balls out of it. Take the remaining roti or tortilla wrap and spread the bean filling in it. Spread some oil in a pan and let it heat up. Place the prepared bean-filled bread on the pan and cook for 7-8 minutes on each side. Sprinkle some grated cheese over it and let it melt. Take it off the pan and enjoy it with corn salsa and mint yogurt dressing.
Watch the full video of the smashed Mexican rap here:
Will you try this recipe at home? Let us know in the comments below!
