Zareen Khan is proof that you can laugh during an intense workout session

Many of us feel that every day is like an extra burden and then, there are some who stay fit religiously. Staying fit is definitely not an easy task, but Zareen Khan can provide some inspiration. The diva often shares glimpses of herself lifting weights and doing yoga. Once again, she has shown us mid-week fitness goals. In her Instagram reels, Zareen Khan has nailed her fitness goals. hate story 3 The star can be seen sweating it out with a beautiful smile on her face. The video begins with Zareen Khan laughing while standing on the treadmill in the gym. She then does a few pull-ups with the help of a rope with the help of her trainer.

Zareen Khan then takes it up a notch. She is in a plank position with her palms resting on the dumbbells. She raises her arms (alternatively) with the dumbbells. A few seconds later, the actress does a low-mountain climbing exercise on the floor. For those who don’t know, both the exercises work on the core muscles and help strengthen them. Finally, Zareen Khan is running on the treadmill, which by the way is a great way to burn some calories.

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Take a look at the clip below:

Earlier, the actress had shared a video of herself doing gymnastics. In her detailed caption about people “demotivating” her for trying out new fitness forms, she wrote: “To new beginnings! Gymnastics is something I always wanted to learn. But whenever I shared this idea with people around me, they had different opinions.” However, Zareen started taking gymnastics classes and did great at it.

If you are feeling lazy or want to improve your fitness, it's time you take some tips from this actress.