Let’s just agree: We all have that a kitchen wardrobe that is flowing with plastic containers. Some are purchased self-conscious, some are gifted, and some are used from techout food. From the remaining storage to the preparation of food, plastic containers are for many people. They are convenient, stacked and easily available. But have you ever considered what happens when you store fresh ripe rice? Rice is a predominant in many houses, mostly cooked in large batches and later rescued. It makes it easy to store it later. But while it may look practical, this may not be the right choice for your health. If you are a person who regularly collects ripe rice at home in plastic containers, then this article is for you. Let’s find out what happens when you store cooked rice in plastic containers.
Also read: Is it safe for microwave food in plastic containers – expert opinion
Why should you not store rice cooked in a plastic container
While storing ripe grains such as rice and quinoa in plastic containers is not uncommon, this practice should be avoided in daily life.
Why?
Because, according to Ayurvedic health coach Dimple Jangda, they are prone to mold poisoning. This is caused by the manufacture of moisture inside plastic containers, and it leads to altoxin and micotoxin, which can damage your kidney and liver.
Which other foods should be cleaned with plastic containers
Not only rice, but some everyday foods should not be stored in plastic containers.
1. leafy greens
According to the expert, when the leafy greens are cut and stored in a plastic container, they lose moisture. This moisture leads to buildup toxicity, which can be harmful to your body.
2. Cooked lentils and beans
Although it can feel attractive to store lentils and beans cooked in its fridge for a few days, it can cause potassium and magnesium loss. This only gives you results in eating empty calories.
3. Vitamin C rich fruit
Fruits rich in vitamin C, such as oranges, bell peppers, etc. Lose vitamin C and antioxidants due to air circulation within plastic containers. You should always avoid storing vitamin C-rich fruits in it.
Photo: Istock
What should be kept in mind before storage of food in plastic containers?
Plastic containers are not recommended by experts when storing food. If you still have to choose plastic containers, keep these two points in mind:
1. Never food
Rebuilding or cooking food in a plastic container, even if it is safely marked the microwave, but at the temperature, the plastic releases a certain type of chemical that leacks in food. Bangalore-based nutritionist Dr. According to Anju Sood, “It is not appropriate to store warm or ripe food in a plastic container, but it is safe to store cool and dried food and it also depends on the quality of plastic used. A place may have implications in a place where temperature is common. Food, which can cause some serious diseases in the future.”
2. Keep it away from hot water
For example, plastic releases chemicals on heating, hot water can also trigger similar reactions. It can affect bottled water or food stored in a somewhat plastic container.
Also read: 5 signs you should throw your plastic food storage containers
Now that you know the harmful effects of plastic on your food and health, switch to glass or steel containers for overall well -being.