Paul Wesley recalled the “crazy” hours, which he worked while filming the beloved Kishore drama The Vampire Diaries. Talking to People Magazine about his partnership with Hon Health, the actor revealed that he felt stressed and overwork as stressed and overwork in his 20s.
Wesley was 26 when he attended The Teen Show, and as the craze was raised, he became more dedicated to his work. He admitted that he also did his job “seriously” at that time. As a result, he completely neglected his health.
The OC actor credited his good genetics to maintain his health. However, stress and unhealthy sleep habits eventually took a toll on it. “As I grew up, I was really submerged with work and filming, crazy hours, and stress,” he recalled.
The Star Trek: Strange New Worlds actor revealed that when he entered the early 30s, he experienced a full adrenal shutdown. He eventually paid attention to the pattern of unexpected sleep, low energy levels and brain fog, and felt that they needed to change their lifestyle.
Wesley became eager to learn more about overall health and is taking preventive measures in his 40s. He felt that some protocols such as supplements, dieting, exercise and even disease are required to prevent disease to be healthy.
His growing interest in preventive health habits inspired him to invest in companies that promote him. Now, he is a brand ambassador for Hon Health, a membership-based online health clinic.
The company is known for recommending individual drug and complementary plans, lifestyle intervention and even community support. Wesley revealed that for the last five to six years, he has adopted a holistic and healthy lifestyle.
The actor admitted that Hone Health’s approach “talked” to him and helped him understand that Western therapy is not the only solution to maintain one’s health and live a healthy lifestyle. He said, “We really never see what is going on under the hood.”