Try out Taapsee Pannu’s latest aerial yoga workout for an active weekend

Fitness has been a core part of life. From challenging her body with multiple athletic roles to indulging in new workout routines to maintain her body, the actress never fails to impress us with her incredible dedication. Recently, the actress once again set the bar high for weekend fitness as she shared her workout video on Instagram. She posted a video of herself indulging in a solid aerial yoga session which indeed seemed like the fittest way to kickstart the weekend. Aerial yoga is known to improve core strength and stability while improving flexibility. Taapsee was seen doing various exercises with clothes hanging from the ceiling in the morning. From stretching to advanced versions of workouts, the actress set fitness goals like a pro. Most of the exercises she does are known to work on the core while opening up the muscles and improving overall posture.

Also read:

Taapsee Pannu’s approach to fitness is a mix of all things but aerial yoga dominates most of her workout sessions. She is truly changing the way a regular day’s workout is done. The actress has always been consistent with her movement and daily exercise. Her overall evolution towards health is worth noticing. Earlier, she gave us a glimpse of her incredible fitness routine with an aerial yoga session. To perform the asana, she wrapped one leg around a piece of cloth hanging from the ceiling and bent the other leg and touched her toes with both hands. “Sometimes the world looks better when it’s upside down,” she wrote.

Also read: Taapsee Pannu’s Ombre Pink Saree Competing with a garden full of roses

Taapsee Pannu’s fitness mantra is sure to inspire