Home Lifestyle Research shows that ageing process happens in stages: Experts on Health 360

Research shows that ageing process happens in stages: Experts on Health 360

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Research shows that ageing process happens in stages: Experts on Health 360

Research shows that ageing process happens in stages: Experts on Health 360

Do you suddenly feel like your face is getting wrinkles, your metabolism has slowed down, your pains have increased? Do you suddenly feel like you are aging? You may be right because aging is not a process, but research says it happens in two stages. If you are 44 years old and you feel like you are suddenly aging, you may be right. Research shows that the aging process starts at age 44 and peaks at age 60. New research gives us clues as to what you can do to help yourself and how to prepare for this time before you reach the peak of aging.

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