Cheese is one of those foods that we don’t get enough of. Be it a crispy snack, creamy curry or vegetable dish, it tastes delicious in every form. As a paneer lover, I am always keen to try interesting paneer recipes, and believe me, I have tried quite a few! But recently I came across a unique paneer recipe that I had never heard of before: Paneer Roti. Yes, you read that right. Although many of you might have had Paneer Paratha at some point or the other, this recipe brings something different to the table. Paneer roti is light on the stomach, easy to make and a perfect addition to your weight loss diet. So, you don’t have to worry about consuming extra calories! Are you curious to know how you can make this delicious roti? read on!
Also read: 5 Simple Tips to Keep Your Rotis in Pulao Soft and Moisture Free
Photo Credit: iStock
Why Paneer Roti is a must try?
Paneer bread makes a wonderful contribution to your diet. here’s why:
1. High amount of protein
Paneer roti is better than regular rotis due to its high protein content. According to the US Department of Agriculture (USDA), 50 grams of cheese contains about 9-18 grams of protein. When making this bread, you will probably use this amount or even more!
2. Soft and fluffy
Roti tastes best when it is soft and fluffy, and this Paneer Roti provides exactly that. Rest assured, it will turn out super fluffy and make you want to indulge right away!
3. Your kids will love it
Many children do not like to eat plain roti, but this will not happen with Paneer Roti. It’s both delicious and healthy, and they’ll love the taste.
4. Great for weight loss diet
Paneer roti can be enjoyed as part of a weight loss diet. Pair it with a high-fibre or high-protein vegetable or lentil for a nutritious, balanced meal.
How to make high-protein paneer roti at home Paneer Roti Recipe
Making paneer roti at home is simple and straightforward. This recipe was shared by Instagram page @fit.khurana. Here’s how you can prepare it:
- Start by adding the grated cheese and flour to a large bowl. Knead the mixture to make a smooth dough. While kneading, add 1-2 tablespoons of flour to it. This process will take about 6-7 minutes.
- Avoid adding water, as the cheese itself will release moisture into the dough.
- Once the dough is ready, divide it into equal parts and roll out the rotis.
- – Heat the pan on low-medium flame and place the rolled roti on it. Cook for a few minutes, then turn and cook the other side.
- Apply some ghee on the roti and enjoy it with your favorite dal or vegetable.
Watch the full recipe video of Paneer Roti here:
View this post on Instagram
Also read: Giving up roti and rice to lose weight? Is it worth it? The answer may surprise you
Try making this high-protein paneer roti for your next meal and enjoy it with your family! Click here for more roti recipes.
