Janhvi Kapoor is stepping on the intense core workout bandwagon with her latest Pilates session
Janhvi Kapoor is “working on the back and core” with her Pilates workout
And her workout streak has often ruled the fitness domain of Bollywood. The actress loves a good Pilates session and again, the actress gave us the much-needed dose of mid-week motivation. Janhvi’s trainer Namrata Purohit shared a video of the actress during an intense Pilates session. She worked on her back and core with an exercise that looked easy but will make you feel the burn. She was balancing on an arc barrel while doing her workout. By turning her legs upwards at a certain angle, she was balancing everything. The workout is a great way to improve your core and back. It also helps focus on the forearms and back, thereby strengthening the muscles. If you are looking for a way to up your game, it’s time you take a cue from Janhvi.
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The fitness regime is a call to step up your workout game. The actress has been a Pilates enthusiast for a long time and her videos are quite motivating us to hit the gym. Earlier, Janhvi gave us another dose of fitness with her hardcore hamstring workout. In a video shared by her trainer Namrata Purohit, the actress was seen “burning up the hamstrings and glutes” on the Pilates reformer. Namrata wrote, “Here’s some #MondayMotivation @janhvikapoor really burning up the hamstrings and glutes! Stabilising through the core and shoulders! Well done Janhvi.”
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Janhvi Kapoor’s workout diary is very advanced.