Who can resist a plate of steaming hot momos? We think no one! Soft and juicy dough filled with a variety of fillings, it is a snack that has fans across the country. As much as we love consuming them, they come with a price: weight gain! Momos are made with various ingredients and methods, which can sometimes be unhealthy. For people on a weight loss journey, eating momos may seem like a distant dream. But imagine if you could satisfy your momo cravings without compromising your weight loss goals? Wouldn’t that be an incredible feeling? Below, we’ll share five great tips on how you can turn momos into a guilt-free indulgence.
Also read: How to Make Chilli Garlic Momos: A Quick Recipe for Spicy Delight
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Here are 5 easy tips to make a plate of momos weight loss friendly:
1. Prepare dough from flour
Generally, the dough for momos is prepared from all purpose flour. However, flour has less fiber and more calories, making it less nutritious. To make momos healthier, you can opt for flour like atta. Its high fiber content and presence of essential nutrients make it a healthy choice.
2. Be generous with vegetables/chicken
Whether you are making veg momos or non-veg momos, make sure to add adequate amount of filling. Chicken is a great source of protein, while vegetables are high in fiber. While making these, always add extra filling and avoid adding extra oil. This way, you will be able to enjoy momos completely guilt-free.
3. Choose healthy cooking options
Momos can be cooked in many ways. Always opt for steaming for weight loss. Steaming is a healthy method of cooking as it retains nutrients and flavour. Moreover, steamed momos have fewer calories as compared to fried or pan-fried momos. So, when in doubt, just steam the momos and enjoy!
4. Pair with low-calorie accompaniments
Another thing to keep in mind is to choose low-calorie accompaniments. Most of us usually enjoy momos with mayonnaise or chilli garlic chutney. However, these may be high in calories and may also contain added oil. Instead, you can flavor momos with healthier options like low-calorie mayonnaise or roasted chili oil.
Also read: Are your crunchy momos not crunchy enough? Follow these 5 tips for best results
Photo Credit: iStock
5. Exercise Portion Control
The key to enjoying momos on a weight loss diet is to practice portion control. No matter how healthy you make them, momos still contain calories. If you consume too much, you can quickly derail your weight loss journey. To prevent this, always consume them in limited quantities and in small portions.
So, the next time you plan to make momos at home, keep these simple tips in mind. Stay fit and healthy!
