3 brownies, 2 pizzas a day: Sara Ali Khan’s diet before losing 45 kg
Actress Sara Ali Khan revealed about her eating habits before Kedarnath after losing almost 45 kg. From pizza to brownies, the actor recalls his “mindless eating” phase during his student days in New York.
Actress Sara Ali Khan has opened up about her eating habits before her dramatic 45 kg weight loss ahead of her Bollywood debut Kedarnath. in an interview with curly talesSarah revealed that during her student days in New York, she would regularly eat two medium pizzas and three chocolate chip brownies a day, calling it a phase of “mindless eating”.
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Recalling her lifestyle before entering films, Sara said that her food choices were more influenced by budget-friendly offers than nutrition. She shared that a deal at a pizza outlet would often encourage her to order more food than she actually needed. “If you buy a medium pizza, you get another at 50 percent off,” he joked, adding that he “didn’t do the math right” at the time.
What did Sara Ali Khan eat during her student days?
Speaking about her eating habits in New York, Sara revealed that brownies were a regular part of her breakfast routine. She said she would eat three chocolate chip brownies every morning on her way to class.
The actor recalled that her walk to class only lasted a few minutes, but she would still finish all three brownies on the way. Recalling that period, Sarah described it as a time when she paid little attention to her food choices or portion sizes.
How did Sara Ali Khan lose about 45 kg of weight?
Before starting his acting career Kedarnath Sara underwent a major fitness transformation with late actor Sushant Singh Rajput. He reportedly lost around 45 kg through a disciplined combination of workouts, diet changes and lifestyle adjustments.
Over the years, the actor has often talked about fitness, self-discipline and maintaining a healthy relationship with food. His latest comments once again offered a glimpse of the glaring difference between his life as a student and his journey in Bollywood.
In a 2019 interview Harper’s BazaarSarah talked about her dramatic weight loss and how it was her PCOS that inspired her to take that journey to vanity.
He said, “We can talk about acceptance and equality, but you will not watch a film in which your lead heroine is 96 kg. And whatever community is angry with me, please watch a film which is not Dum Laga Ke Haisha and then talk to me.”
Why is Sara’s transformation still talked about?
Sara’s fitness journey continues to attract attention as she openly discusses her struggles with food and weight. The actor has often talked about balancing exercise with healthy eating while adapting to the demands of the film industry.
Talking about work front, Sara was recently seen husband wife and those twoAnd preparing for the biographical drama flying arrow Which is going to be released on September 11, 2026.
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