Winter is finally in full swing, bringing with it fresh, seasonal ingredients that warm our hearts and souls. From hearty sweet potatoes to nutritious spinach, there’s no shortage of winter goodness this season. Green garlic is prominent among these vegetables. Because of its versatility, green garlic pairs beautifully with everything – from curries to sabzi. However, there is another way to enjoy its goodness right at home: Green Garlic Tandoori Roti. This nutritious and aromatic roti is a delightful twist to your regular rotis and is perfect to warm your tummy in this cold weather. Was there a conspiracy? Well, you should be! Let us know how green garlic is beneficial for you and how to include it in roti!
Also read: What is the difference between green garlic and garlic peels?
Photo: iStock
Why should you not eat green garlic this winter?
Green garlic is more than just a flavor enhancer; It truly is a nutritional powerhouse.
1. Boosts immunity: Green garlic is rich in antioxidants and vitamins that help strengthen the immune system and protect against seasonal diseases.
2. Supports heart health: This winter produce helps improve blood circulation, reduce bad cholesterol, and helps maintain healthy blood pressure levels.
3. Maintains smooth digestion: Green garlic promotes a healthy gut by aiding digestion and reducing inflammation due to its fiber content.
4. Anti-inflammatory properties: Consuming green garlic can help reduce inflammation and provide relief from joint pain.
That’s why this green garlic tandoori roti recipe is perfect for winters. Plus, it doesn’t require any oven or electric tandoor to get the desired texture and taste!
Can you use green garlic bread dough for other recipes?
Absolutely! Green garlic bread dough is extremely versatile. You can use it to make crispy puris or delicious stuffed parathas. Adding green garlic not only enhances the taste of the flour but also increases the nutrition in your food. Whether you’re frying, roasting or rolling, this flour can make delicious dishes!
Photo: iStock
How to make Green Garlic Tandoori Roti | Green Garlic Tandoori Roti Recipe
It is very easy to make green garlic tandoori roti at home. This recipe was shared by content creator @saltinall on Instagram. To make it:
1. Prepare the dough
In a mixing bowl, combine the whole wheat flour with salt, eno, grated white part of green garlic and chopped green garlic. Add curd, oil and water little by little and knead a soft dough. Pour some oil over it, cover and let it rest.
2. Make rotis
After 30 minutes, knead the dough again until it becomes soft. Divide into small balls. Meanwhile, place an open cooker base to heat on the gas stove. Roll out regular sized rotis and make sure they are a little thick. – Apply a little water on one side and stick it to the side of the cooker. Repeat with all the rotis. Once you start seeing bubbles, turn the cooker on the stove and wait until it turns brown.
3. Garnish and serve
When the rotis turn brown and cooked, take them out in a plate. Drizzle butter or ghee over them and enjoy!
Watch the full video below:
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Also read: Did the cold bother you? Meet Green Garlic Chutney – Your Tasty Pick-Me-Up
So, try this easy tandoori roti recipe today and let us know in the comments whether you like it or not!
