Winter brings with it an array of fresh produce, and seasonal stars include the common radish or radish. This crisp, spicy root vegetable is a powerhouse of nutrition, and the best way to include it in your diet is to make desi-style radish chutney. This spicy, tangy chutney isn’t just a condiment; It is a storehouse of flavors that can turn any meal into a culinary delight. The recipe of this winter special chutney was shared on the Instagram page ‘somechef’.
Read also: 5 winter chutneys that can make any meal delicious
What makes this chutney special is its rustic preparation method. Traditionally, it is made on a silbatta (stone mill), which enhances the flavor and gives an earthy taste. If you don’t have silbatta, grinding it quickly in a grinder can also work. This chutney goes perfect with paranthas, dal-rice or even a bowl of khichdi, it has a flavor that makes every meal exciting.
How to make Desi Style Mooli Chutney I Mooli Recipe:
- First of all, grate the radish and squeeze out its excess water. – Keep the grated radish aside.
- Add coriander, black pepper and cumin seeds on a hot pan and fry for a minute till the aroma comes out. Take out and keep aside.
- – Heat mustard oil on the same pan and fry the garlic cloves and green chillies in it till they burn lightly. Cancel.
- Cut the tomatoes in half and cover them on the pan and fry them until they become soft. After cooking, peel the tomato.
- If you are using silbatta, first grind the roasted spices with garlic and green chillies until coarse.
- Add fresh mint leaves and coriander leaves, add them to the spice mixture until the herbs release their oil and aroma.
- Mash the roasted tomatoes well and mix them in the mixture.
- Finally, add grated radish, salt to taste and a little pomegranate seeds. Grind and mix everything until well combined.
- If you are using a grinder, grind the roasted ingredients, herbs, tomatoes and radish for 5-10 seconds, ensuring that it remains slightly coarse in texture.
Read also:9 Best Radish Recipes
Watch the full recipe video here:
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Benefits of radish chutney
Apart from being extremely tasty, radish chutney is packed with health benefits:
- Rich in Vitamin C: Radish is an excellent source of Vitamin C, which boosts immunity, fights free radicals and has anti-inflammatory properties.
- Heart health: Coriander contains antioxidants like lutein and zeaxanthin, which promote heart health and reduce inflammation.
- Digestive Aid: Mint is known for its cleansing and digestive properties, making this chutney a great addition to heavy meals.
- Diabetes-Friendly: Radish has a low glycemic index, making this chutney a safe option for individuals with diabetes.
- SKIN & DETOX BENEFITS: The combination of coriander, mint and radish aids in detoxification, keeping skin healthy and glowing during the winter months.
Whether you are looking to add spiciness to your parathas or a tangy flavor to your rice dishes, radish chutney is the perfect companion.
