Sara Ali Khan gives the perfect weekend motivation with a simple yet effective arm and back workout
Sara Ali Khan amps up her fitness with cable pull workout
Sara Ali Khan is not just an actress, she is one of the top fitness icons of Bollywood. When she is not busy filming, Sara loves to inspire her followers by posting fitness videos. Recently, she gave us a glimpse of her arm workout routine. Sara shared a video from the gym on her Instagram story, where she was seen working out fiercely. Dressed in a white crop top and green shorts, she worked up a sweat while performing cable pulldowns. She executed the exercise with precision, pulling the cables up to her thighs in a smooth, controlled motion. To maintain her balance, Sara Ali Khan bent her arms at the elbows, leaned forward slightly and lowered into a squat. Cable pulldowns primarily target the latissimus dorsi muscle
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Sara Ali Khan never refuses a good Pilates workout. Earlier, she posted a video in which she did controlled back presses to build muscles. Her next fitness move was Pilates-based lunges, which help strengthen the legs and inner thigh muscles.
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Sara Ali Khan once shared a video of herself doing weighted squats, which helps in building muscles and aiding weight loss. The clip also featured a cardio session that included cycling, cross-overs, and more. Cardio is good for your heart health. It also benefits your skin, joints, muscles, and digestion.
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Also read: Sara Ali Khan's power-packed battle rope workout is the kind of inspiration we need every day
Take inspiration from Sara Ali Khan's fitness diaries to amp up your workouts.