Moringa Coconut Rice: This quick and easy leftover rice recipe for a nutritious lunch

Winter brings with it chilly weather and a craving for warm, hearty dishes that comfort our souls. Be it a hot bowl of soup, a rich curry, or a comforting one-pot meal – there’s something about hot dishes that feels like a hug. But what if you could prepare something easy, nutritious, and full of flavor? Another bonus? It is made from leftover rice. So, roll up your sleeves and get ready to make delicious Moringa Coconut Rice. This vibrant and flavourful recipe is packed with the nutty flavor and nutritional power of coconut and moringa. So what are you waiting for? Let’s learn how you can make this simple and delicious rice recipe in just 10 minutes.

Also read: Do you know? This easy trick makes leftover rice like new!

What makes Moringa Coconut Rice important?

Moringa Coconut Rice is your go-to dish for a quick and satisfying meal. It is very easy to prepare, requiring minimal kitchen ingredients and just a few simple steps. The best part is that this recipe uses leftover rice from the fridge, minimizing food wastage and maximizing flavour. The subtle aroma of coconut combined with the earthy color of moringa makes for a dish that kids and adults alike love. Whether you’re short on time or planning a nutritious lunchbox, this recipe is perfect for you.

How does Moringa benefit your body?

Moringa, the main ingredient of this dish, is a powerhouse of nutrition, making it a must-have during winters.

1. Rich in Vitamins Humble Moringa is rich in Vitamin A, C and Calcium, which boosts immunity and bone health.

2. Rich in antioxidants, Moringa helps fight free radicals, which in turn reduces inflammation and oxidative stress in your body.

3. Aids digestion Since Moringa is high in fiber, it helps keep your digestive system smooth and happy, supporting gut health.

4. Promotes Healthy Skin Due to its antioxidant, anti-inflammatory and antiseptic properties, Moringa leaves are perfect for getting smooth, glowing skin.

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How to make Moringa Coconut Rice | Coconut Rice Recipe

It is very easy to make Moringa Coconut Rice at home. This recipe has been shared by content creator and chef @chefvinnyshukla on Instagram. to make it:

1. Prepare the tadka: Heat some coconut oil in a pan. When hot, add mustard seeds and let them splutter. Add one tablespoon chana dal and one tablespoon urad dal to it and let it brown.

2. Cook the moringa: Once cooked, add grated ginger, green chillies, red chillies, asafoetida and a cup of fresh moringa. Add salt to the ingredients and fry until the mixture shrinks and loses its rawness.

3. Mix the ingredients: In the same pan, add grated coconut, rice and salt. Mix it well and check the seasoning. Garnish with coriander leaves and enjoy!

Watch the full video below:

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A post shared by Vinnie Shukla (@chefvinnyshukla)

Also read: Make it rice! 4 Incredible Health Benefits of Kanji or Rice Water

Will you try this Moringa Coconut Rice recipe at home? Let us know in the comments below.