Are we forgetting things more often as we used to do? Well, anecdote evidence suggests that younger generations are struggling with issues such as brain fog and decline in mental clarity. So, does this mean that the initial start dementia is becoming more and more normal?

In a special interview with India Today, Dr. Shitij Kapoor, Vice Chancellor and President of King’s College London, addressed this concern.

https://www.youtube.com/watch?v=3njt4bhhamzw

“Yes, the initial beginning dementia is a reality,” he confirmed.

“People who receive dementia, things like Alzheimer’s disease, will start after about 70+ and 70, with each additional year you live, the risk you can grow in Alzheimer’s disease. yes.

However, Dr. Kapoor was in a hurry to clarify a common misconception.

“If the question is whether the dementia is visible in life itself, then there is no answer. Are. Now, better testing, better testing, increase in MRI availability, and better diagnostic equipment leads to the first identification. “

Dementia rates between the younger generation are not necessarily increasing, but you cannot ignore the prevalence of cognitive complaints like brain fog. General Z, in particular, reports these symptoms, and many redit confessions reflect the trend. The issue also resonates on platforms such as Tikokok, where words such as “brain rot” have gone viral, in which the phrase is named Oxford’s Word of the Year in 2024.

Experts suggest that while brain fog and attention issues may feel worrying, they are not synonymous with dementia. Factors such as chronic stress, lack of sleep, poor diet and continuous contact of digital stimuli often contribute to these symptoms. Unlike dementia, which involves irreversible neurodogenative changes, the brain fog is usually reversible with lifestyle adjustments.