Is it okay to date your best friend’s ex-girlfriend?
Your best friend has broken up with someone, and now you’re starting to develop feelings for him. Do you think a relationship like this can really work?
You’ve found yourself in an unexpected situation: you’re having feelings for your best friend’s ex-girlfriend. It’s the kind of plot we’ve seen in movies before cocktailWhere friendship and romance collide in unexpected ways. Remember how Deepika’s Veronica falls in love with Saif’s Gautam, only to discover that her friend Meera is also in love with him? It’s the kind of mess that blurs the lines between loyalty and love, leaving everyone with more questions than answers.
In real life, it’s not always as glamorous or dramatic as a Bollywood movie, but the stakes seem just as high. Now you’re questioning everything – from the strength of your friendship to what the future holds with this person. Is it worth risking your bond for the chance at romance? Or are you going to step into the drama that no one needs? As the lines between love and loyalty continue to blur, you can’t help but wonder: could this ever really work?

Some may say it’s fair game if enough time has passed, while others see it as an unspoken no-go area. expert India Today Spoke to offer caution.
broken brother/sister code
“Bro code” or “sister code” refers to the unwritten rules that friends follow, including not dating a friend’s ex-girlfriend. Its purpose is to prevent hurt feelings, conflict and awkwardness within the group.
Priyanka Kapoor, a Mumbai-based psychologist, explains, “Breaking the sister or brother code can trigger feelings of mistrust, hurt and betrayal. It’s about crossing boundaries that were once considered sacred in friendship. While relationships that push these boundaries can be successful, they require emotional maturity, open communication, and understanding from all parties involved.

Dr Chandni Tugnait, psychotherapist and founder-director of Gateway of Healing, further explains that breaking this code can ruin friendships, make things awkward and leave others with a negative impression of you. “This can impact your social circle, making things uncomfortable for everyone,” she says.
emotional minefield
Before you dive in, consider the emotional weight involved. How serious was the relationship between your friend and their ex? Were they coincidental, or was there a deeper connection? This affects whether dating them feels like a betrayal.
If the breakup was messy or painful, starting a romance with your former partner may reopen old wounds. Your friend may feel hurt or believe that you chose romance over friendship. In such a situation, ask yourself: How would I feel if the roles were reversed?
“Time heals all wounds” theory
Sometimes, time creates enough distance between both parties to move forward. If years pass and everyone recovers, complications may become less frequent. Shahzeen Shivdasani, a relationship expert and author, says, “If they’ve only dated for a month and your best friend has moved on — maybe he’s in a more happy relationship — and years later you meet this guy, So it still works. But the right thing to do would be to ask her first and assess how she feels before moving forward.

Dr. Tugnight says dating a friend’s ex-girlfriend may be more acceptable when enough time has passed for them to resolve their differences. “The ideal scenario, although rare, is when the friend is completely supportive of the new relationship, moving forward, and wants everyone to be happy,” she says.
However, the worst step would be to hide the relationship. Transparency is important—it allows your friend to understand your feelings and perspective. Imagine that your friend catches you in the most awkward situation with your ex; Are you ready for that encounter?
Limitations and Priorities
You need to ask yourself: What’s more important – potential romance or your friendship? If there is even the slightest possibility of hurting your friend, it is worth reevaluating your priorities.
“Dating a friend’s ex-girlfriend can really strain the friendship. Even if your friend seems okay at first, it may damage his or her trust in you. Over time, they may feel resentful, which can weaken your friendship. Mutual friends may feel they have to choose sides, which can lead to a group split. Stress can persist for a long time, causing changes in the way everyone interacts,” warns Dr. Tugnait.
So, no sir on sister?
Let’s be honest – sometimes people meet and fall in love with each other, even under the most difficult of circumstances. What if this ex is someone you really click with and see a future together? Life doesn’t always follow neat lines, and love can blossom in unexpected ways. So, what do you do?
If you find yourself in this situation, Dr. Tugnight recommends being mindful, communicating openly, and preparing for challenges. She suggests:
- Think deeply about why you want to pursue it and the possible outcomes.
- Talk to your friend honestly before taking any action to avoid feelings of betrayal.
- Respect their boundaries and give them time to express their feelings.
- Transparency can help prevent things from getting worse or more complicated.
Always prioritize your friendships and honesty when dealing with these complex emotions.
relationship mantra
Although it is important to remain loyal to friends, adults can make their own choices when it comes to relationships. The key is to handle it with empathy, honesty and respect. There is no one-size-fits-all answer; Every situation is different depending on the people and circumstances involved. It’s usually best to avoid such complications, but life and love can be unpredictable.