Hrithik Roshan shows abs at the age of 50, Preity Zinta goes ‘wow’
Hrithik Roshan, 50, shows off his well-built physique in a new shirtless picture. Her social media post received praise from Preity Zinta, Rakesh Roshan and others.
Actor Hrithik Roshan’s New Year’s resolution is to ‘be strong’ rather than ‘look strong’. The Bang Bang actor shared a shirtless picture on social media, highlighting his fitness goals for the year. Her post drew reactions from Preity Zinta, her father Rakesh Roshan and others.
In your post, Hrithik Roshan emphasizes the difference between being strong And just looking stronger said, “This year I’m going for the real thing.” His post included hashtags like ‘keep going’ and ‘stay curious’.
Here is the photo:
Rakesh Roshan, Preity Zinta and Pashmina Roshan reacted to Hrithik Roshan’s post.
Hrithik, who co-owns a fitness brand, has consistently promoted the importance of health and wellness. Chris Gethin, his trainer for the fighter last year, spoke to India Today Digital About his fitness regime.
“Hrithik is extremely dedicated and focused when it comes to his workouts. He takes his schedule very seriously, which is why I also keep myself very cautious when it comes to Hrithik. Even As to where to go when it comes to songs, Gethin said, “Being topless, being on set myself to make slight adjustments to diet or workout if needed, and making sure we’re on macros.” are monitoring, pumping are using glycogen and the list goes on.”
Talking about his diet, Gethin further said, “Hrithik usually eats 6-7 meals in intervals, but if he cannot eat frequently, then we are drinking it in the form of shakes, but We generally try to eat whole foods whenever we can. possible. He will do cardio once a day or sometimes even twice a day, depending on how far along we are in the process to see what kind of part he needs to look. It could be running, elliptical, stair master rower, swimming, but we keep changing it up.”
“Sometimes, it’s functional workouts like boxing, kettlebell work, battle ropes and plyometrics, ensuring that we follow a holistic approach to achieve the desired results and this is usually for around 30 minutes Also, Hrithik’s night time is at 9 pm, not after that. It doesn’t matter if you are tired, but we can’t miss the workout because sometimes we have to achieve that look. just for There are 12 weeks, so consistency is also important. His diet includes sources of complex carbohydrates like egg whites, chicken, whey protein, fish, oats, quinoa, rice and sweet potatoes, signed off by Chris Gethin. .
Talking about the work front, Hrithik Roshan will be next seen in War 2.
