Indo-Chinese dishes are a huge hit in India, with countless recipes to choose according to your taste. Fried Rice is an all -time favorite dish, and its popularity is in many ways that can be made. From simple fried rice to Shezwan Fried Rice and Garlic, there are endless variations. “This dish is not only one of the most popular, but one of the easiest to make at home. In addition to being delicious, it is a great way to add more protein to your diet.
Read: Make your fried rice healthy – you will like this Torini Fried rice recipe
All of us are fried in the restaurant and food van in countless rice, but anything beats the fried rice. The biggest advantage of making garlic fried rice at home is that you can add as many or some ingredients as you want based on your preferences. You can also add vegetables to increase nutritional value. Do not like vegetables? No worry you can leave this step.
What is the protein in a part of the fried rice of eggs?
We all know that eggs are a great source of protein, which helps strengthen the muscles. By adding eggs to fried rice, you promote protein content. You must be wondering how much protein you get from the fried rice plate of eggs. Eggs are about 5-6 grams of protein in a specific service of garlic fried rice, most of which come from eggs. Additionally, you can further increase the nutritional value of the dish by adding your choice of vegetables.
How to make eggs fried rice:
Heat oil in a pan on medium flame and add chopped garlic. Cook until it becomes light to golden.
Add a spoonful of spring onion, ginger and red chili. Saute for a minute.
Full an egg in the pan. Mix and cook.
Add ripe rice and gently mix with the ingredients.
Mix the season with salt and pepper powder, then mix well, add soy sauce over the rice.
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Recipe notes for egg garlic rice:
You can also use the remaining rice to make eggs fried rice. Adjust the spices according to your taste.
If you like, you can prepare fried eggs already. Be careful not to break the eggs into lots of pieces, while frying them and keeping them in thick pieces will give better results.
Fresh garlic enhances the taste of any dish, so try using fresh garlic for the best taste.
This quick and easy fried rice recipe is perfect for a delicious food when you are less on time.
