Struggling with hair loss due to PCOD? You are not alone. Hair loss due to PCOD and hair growth on unexpected areas like the chin, back and upper lip can be caused by an enzyme called 5 alpha-reductase. This enzyme converts testosterone into dihydrotestosterone (DHT), which leads to hair loss in the scalp and hair growth in other places. But don’t panic, as dietitian Manpreet on the Instagram page ‘womenhealth.pcos’ has revealed a natural remedy: Hair Growth Tea. Packed with the goodness of fenugreek seeds, Ceylon cinnamon and green tea, this tea not only helps control insulin resistance but also promotes healthy hair growth.
By harnessing the power of natural ingredients like fenugreek seed, Ceylon cinnamon, and green tea, you not only support the health of your hair but also promote overall well-being.
Also read: Troubled by stubborn PCOD pimples? These expert diet tips can help you
Health Benefits of Hair Growth Tea – Why it Works:
1. It Contains Fenugreek Seeds:
Fenugreek seeds, rich in amino acids, stimulate insulin secretion and increase glucose utilization by cells, thereby aiding in managing insulin resistance, a common problem in PCOD.
2. Contains Ceylon Cinnamon:
With its active compound cinnamaldehyde, Ceylon cinnamon helps improve glucose absorption by cells and enhance insulin signaling, thereby helping to regulate insulin levels.
3. Contains Green Tea:
Catechin-rich green tea enhances insulin action in cells and improves glucose metabolism, thereby improving overall insulin sensitivity.
After knowing all these benefits, we are sure you would want to try this hair-growth tea. The dietitian also shared its recipe.
Read this also: How to manage PCOD – Dietitian shares full day meal plan for PCOD diet
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Recipe for Hair Growth Tea – Natural Remedy for Hair Growth:
- Soak fenugreek seeds overnight for maximum benefits.
- Boil water in a pan.
- Add soaked fenugreek seeds and a pinch of Ceylon cinnamon to it, then boil till the quantity is reduced to half.
- Strain the mixture into a cup and add a green tea bag to it.
- Leave it on for about 5 minutes.
- Enjoy the goodness of Hair Growth Tea while smiling.
So, what are you waiting for? Brew yourself a cup of hair growth tea and toast to healthy, happy hair!
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