The internet was almost crashed as the joy of fans – looking at those reels repeating – anything surprised, what would happen if they never broke? Shahid Kapoor and Kareena Kapoor Khan’s Mini-Arunion was a moment during the IIFA ceremony in Jaipur when the internet did not come.

EXES, after all. We do not forget them or the past that they shared once, even if they move forward and marry their respective partners happily.

But the Delhi-based relationship expert, Ruchi Ruh, exchanged his gaiety, “Masterclass in maturity and professionalism” to his gaiety.

All encounters should be dramatic or unpleasant with your former (even if casual).

Running in a bad east may be thought of some people may make irritable. But as we know, the world is a small place. This can be a mutual friend’s wedding or an unexpected run -in in a shopping mall – life is a way to surprise you with a former when you expect it at least. You may want to take some signs from Shahid and Kareena – at least their latest public conversation.

“This (meatup) showed that he had completely solved his past, with no resentment or poisoning. Ruchi says, there was no inconvenience, there was no forced harmony – only two people were talking, smiling, and laughing, ”Ruchi says.

“It was a great reminder to those who get out, get away, or work away. You do not need to do any of it. You can just be good, say hello, and keep the conversation brief, simple and beautified – for both of them, ”she says.

Time does not always cure a broken heart. Running in a east may feel strange and even bring back some unpleasant memories. So, how do you handle an unexpected encounter with your former? Well, listen to it from experts.

Stay calm

Come to your former -friend can be welcomed as the final test of maturity – it tells a lot about whether you have moved forward and how well you have solved your own issues.

It should not feel like a task if both of you are not unresolved feelings towards each other. But if you feel anger, injury or indifferent -shant (or at least pretense).

“While your feelings can flare up, do your best for not a visual response. Take some deep breaths to collect yourself before proceeding. Any play can make the situation worse, ”Dr. Shailesh Jha, Indraprastha Apollo Sarathak, is a mental health services advisory psychiatrist.

“The key is to be absolutely calm and handle the moment with grace. You don’t have to be very excited or make any grand gestures – a humble node, a smile, or a simple ‘hi, how are you?’ Enough, “Ruh says.

Avoid long conversation

Do not have long conversations with them until you share that dynamic. Humble, basic and small are a good way to operate in such situations.

Most importantly, do not bring the past.

“Avoid bringing previous issues, allegations, or insist how much you have moved forward, until the subject comes systematically. Gauge the situation: under what circumstances are you getting? Are they receptive? Are they comfortable around you? If you feel discomfort, it is best to get out of the grace, ”suggests Ru.

Keep distance

Try and maintain a subtle distance.

If you want to ignore that person completely – do this with grace.

“But if you come face to face, try to maintain a neutral, composed expression rather than reacting very strongly in any direction. It is not about them to be respectable and beautiful – it is also about you. ,

If there is an exchange, it is fine. Otherwise, just that place is present with them with grace – this is the essence of handling the situation well.

Pay attention to yourself

Focus on yourself, your current partner and your friends. Remind yourself of the development you have experienced and the positive change you have since the breakup. Minimize contact with your former and prefer those who now support you.

If you are not with someone else, you can also find a positive distraction – whether it is food, photos, or your saree pallu.

Is a exhaust plan

If you know that you will collide in your east in an event: there is a exhaust plan and if the situation becomes stressful then excuse yourself politely.