Breakfast is often considered the most important meal of the day, and there are good reasons behind it. It is the first fuel for your body and brain after an overnight fast and it sets the mood for the entire day. This meal provides energy, speeds up your metabolism and helps you stay focused and alert. Even busy celebrities prefer to start their day on a nutritious note. Recently, Bollywood actor Arjun Kapoor shared his healthy breakfast routine with his followers, and it is spot on! His balanced breakfast included a tornado style egg omelet, a whole grain brown toast and a cup of frothy coffee.
Also read: Cake, candles, family and more: A glimpse of Arjun Kapoor’s 39th birthday
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If busy celebrities like Arjun can make time for a healthy breakfast, so can we. Here are some healthy breakfast options for you to try at home.
Also read: Arjun Kapoor’s “May Momentos” Include a Plate Full of Mac and Cheese. Bonus: A Croissant
Here are 5 nutritious breakfast options for you:
1. Banana Oat Bread:
Enhance your breakfast with a healthy bread option. Replace refined flour with banana and oat bread, which is packed with nutrients and health benefits. Get the recipe here.
2. Spinach Pancakes:
Enjoy a delicious and healthy start to your day with this nutritious variation to the traditional pancake. This nutritious meal is perfect for breakfast, brunch or even a packed lunch. Click here for the recipe.
3. Chicken Omelette:
Start your day with a protein-rich meal. This chicken omelet is a great breakfast option with egg whites, chicken pieces and mushrooms. Check out the recipe here.
4. Oat Apple Crumble:
This mouth-watering recipe combines the natural flavour of apples with the nutritious properties of oats. Do try this nutritious dish to give your day a good start. Find the recipe here.
5. Breakfast Salad:
For a green breakfast, this salad is a new twist on the traditional morning meal. It combines chicken, lettuce, eggs, tomatoes and a sweet honey mustard dressing. See the recipe here.
So, the next time you think of skipping breakfast, remember that it is the most important meal of the day and it is worth making time for it.