Being healthy is more than a trend – it’s a way of life. While most of us try to maintain a flexible diet, some celebrities take their fitness game to a completely different level. These include actor John Abraham, who is known for his unwavering discipline when it comes to health and fitness. But how disciplined is he? An old podcast of actor Rohit Roy has resurfaced, highlighting the remarkable intensity of John’s dieting regimen.
Actor Rohit Roy once narrated an interesting incident from the shooting of the 2021 film Mumbai Saga, where he shared a memorable piece of dieting advice he received from John Abraham.
In a conversation with Cyrus Broacha on his podcast, Rohit said, “I’ll tell you a story about John. We were shooting Mumbai Saga. Another actor, Shaad Randhawa, who owns Beyroutte, an upscale restaurant in Mumbai. Often invited us to enjoy its excellent food, one day, Shad ordered a grand dish full of kebabs and excellent dishes.
Rohit further added, “Despite ordering such delicious food, John didn’t touch a single thing and just fed us everything. He is a vegetarian, so he never ate anything. On the first day, I felt he was not hungry.” ” The same thing happened the next day also. Then we realized that he was asking for food, feeding us and still sticking to his strict diet.”
John then offered a golden tip, saying, “Don’t worry, you ate today, but don’t feel guilty. Just avoid carbs tomorrow.” Rohit further added, “So, the key is that if you eat excessive carbohydrates today, give up carbs the next day.”
Known for his immense dedication towards fitness, John Abraham has often talked about his diet. He once revealed that although he loves Kaju Katli, he did not touch it for more than 30 years after adopting a fitness lifestyle. His disciplined approach has made him one of the most admired fitness icons of Bollywood.
John’s passion is not limited to fitness; He is equally fond of bikes. His role in Dhoom not only brought him fame but also made his love for bikes a national craze when he rode the iconic Suzuki Hayabusa, a moment that defined an era in Bollywood action films.
Whether it’s giving up carbs or sticking to a diet for decades, John’s lifestyle shows that commitment is key when it comes to health.
