Neha Sharma enjoys the work of making pottery even more when she knows that she is learning a new skill along with it.
Neha Sharma completely immerses herself in a pottery-making session
In this fast-paced city where we are striving to achieve our goals, it is important to take a step back, pause and reflect. I don’t know about you but actress Neha Sharma agrees with us. It seems that the actress has taken the path of wellness. She has successfully reached a calmer state of mind by deciding to take things slow. Living slow is a wellness hack where individuals can make meaningful and conscious lifestyle choices for the things they value the most. In an Instagram video, Neha was seen trying her hand at pottery. According to the actress, “Making something is so beautiful. Learning a new skill can give you immense joy. Can’t wait for my cup to be ready after it is baked in 5 weeks and enjoy my coffee in it.
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Living at a slow pace can relax the mind in ways you cannot even imagine. Here are its benefits:
1. Good health
Living life at a slower pace is the secret to longevity and vitality. Simple everyday activities like taking a walk in nature or cycling help improve your mood. You will find yourself making healthier decisions like cooking homemade meals and avoiding junk food.
2. Reduction in stress and anxiety
Sometimes in life, there are unexpected situations that make us anxious. But if you practice slow living it will enable you to take each problem one at a time, giving a unique perspective on the situation. A slow lifestyle will make you feel at ease by reducing stress and calming your mind.
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3. Meaningful relationships
Stress and anxiety can ruin any relationship. Pressing the pause button helps you focus, control your emotions, and find appropriate solutions. It allows you to build deeper relationships and spend meaningful time with your loved ones.
4. Improved productivity
Slowing down for better productivity may seem counter-intuitive. However, doing one thing at a time and setting achievable goals instead of unrealistic ones will yield error-free results. Productivity increases when you complete a project at the right pace instead of rushing through it.
5. Personal development
When you adopt a slow lifestyle, it eliminates external distractions and lets you engage in your favourite hobbies and relaxing activities. It gives wings to your creativity, enables you to follow your passion, paves the way for new learnings, and thus helps in personal growth.
Also Read: Neha Sharma Reaps Multiple Health Benefits By Taking A Cold Water Dip
