One day it is hot, and next it becomes chili. Such seasonal changes can actually play with your health. And if you take public transport from any opportunity, you may have seen that the entire metro or just one by one is coughing. It begins with a person’s sneezing, and before you know it, half the passengers are sniffing. Colds, cough and seasonal flu bus are waiting to attack you. While cough syrup and drops are a way to deal with it, natural remedies have their own attraction, especially for those who require long preparation time. So I was excited when I was across a viral recipe for Fire Honey on Instagram. Unlike traditional fanatics, which take time to prepare, this spicy-sweet honey mixture can help change the symptoms of weather in the bay. Want to know how to make it? Let’s know!
Also read: According to honey studies, metabolic improves health – 5 ways to consume it
Photo: Istock
How to make honey
Fire honey is very simple and simple ingredients are required from your pantry. all you need is:
- 150 ml honey
- 1 teaspoon Keyne Black Pepper
- 1 teaspoon ground ginger
- 1 teaspoon turmeric
- 1 teaspoon cinnamon
- 1 teaspoon pepper
Steps to make fire honey
1. Take a clean glass bowl or container, and add honey to it.
2. Now add Keyen Black Pepper, Ground Ginger, Turmeric, Cinnamon and Black Pepper. Mix well so that all the spices are mixed in honey.
3. Store it in an airtight container or jar in the refrigerator.
How to add honey to your diet
This fire honey concert is ready to use to use immediately. You can do a spoon on your own, mix it in hot tea, or even add a glass of warm water with lemon for additional benefits. In addition, adding lemon will also balance its Stark taste. Store it in an airtight container in the refrigerator. If properly stored, this concoction can last for two months.
Photo: Istock
Why does honey work in changing weather
1. Throat
The first effect of the changing season is on his throat. It is filled with quick and easy concocted powerful components that not only calms a sore throat, but also promotes immunity. Thanks to Honey, which is known for its natural ability to treat sore throat, while pairs provide heat and relief.
2. Cleans congestion
Keyin black pepper and black pepper help in breaking mucus, which makes it easier to breathe when you are coughing.
3. Increases immunity
Turmeric and ginger are rich in antioxidants and have antibacterial properties that make your immune system strong and healthy.
4. AIDS digestion
If you are suffering from digestive issues, this fire can perform miracles for you honey cone. Ginger, black pepper, and cinnamon help with digestion and reduce inflammation and also promote your intestine health.
5. Acid absorbs reflux
Thanks to the nutritious properties of Honey, it helps in coating the lining in the concocted abdomen and calms the acidity. While ginger and turmeric help reduce inflammation.
6. Increases metabolism
The combination of keene black pepper, cinnamon and black pepper can promote your metabolism, which is very good for your overall health.
Also read: To store 5 fullproof hack properly and keep it fresh for a long time
So, try this recipe and tell us if you see its effect on your body or not!
