Fruity and crisp, pomegranate is one of those fruits that everyone loves. You can add it to salads, squeeze its juice to make it delicious or even add flavour to your regular desserts – pomegranate complements every dish. Now that the monsoons are gone and winter is just a few weeks away, it’s the perfect time to enjoy a refreshing cold beverage before relaxing with a hot cup of joe. If you too, like us, can’t get enough of these ruby-red seeds and their sweetness, we have the perfect recipe for you – a very simple, very tasty pomegranate iced tea! Drink it with your everyday meal or drink it to chase away your Monday blues – this pomegranate iced tea recipe will help you out!
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Is pomegranate iced tea good for you?
Absolutely! Pomegranate iced tea is a healthy beverage. Its main ingredient, pomegranate, is rich in antioxidants and vitamins such as A, C, E and B-complex, which support overall health. Since this recipe includes honey and the natural sugars of pomegranate, it doesn’t require additional sweeteners, so it’s perfect if you want to keep an eye on your calorie intake. The base of this recipe is green tea, which has anti-inflammatory properties that can benefit your overall health. When combined with the other ingredients, this pomegranate iced tea becomes a wonderful beverage to enjoy in the evening or with your meal.
Can you use black tea instead of green tea as a base?
Yes! While this iced tea recipe uses green tea for a light and refreshing taste, you can easily replace it with black tea for a stronger flavor. If you prefer a deeper flavor, choose black tea. Just remember to steep it a little longer than green tea to get that richer flavor. Pomegranate will give a fruity flavor, while black tea will create a stronger base.
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Pomegranate Iced Tea Recipe | How to make Pomegranate Iced Tea
Pomegranate iced tea is very easy to make. This recipe is shared by chef and digital content creator Saloni Kukreja. To make this recipe:
1. Boil some water and add the green tea bag to it. Let it boil for 5-6 minutes. Keep it aside to cool.
2. Take a few pomegranate seeds in a bowl and crush them. Strain the juice and take out the pulp. Now pour this juice in a jug. Mix it with honey, brewed green tea and lemon juice. Mix well.
3. Add ice cubes, a few pomegranate seeds and crushed mint leaves in a serving glass. Pour the pomegranate tea mixture into the glass and top it up with soda water. Garnish with additional mint leaves and pomegranate seeds and serve chilled!
Watch the full video below:
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What is your favourite iced tea recipe? Let us know in the comments below.
