Starting weight loss is never an easy task. The very thought of it makes us want to put it off as much as possible. You might have heard sentences like ‘let’s start next Monday’ from people who are trying to go on a weight loss diet, or you might have even said it yourself. After all, following a weight loss diet means that you have to compromise on many of your favourite foods. Of course, fried foods and sweets are something we should stay away from. But you shouldn’t compromise on the taste of other dishes. By understanding what works well and what doesn’t, you can actually make your weight loss journey a lot of fun. Today, we bring you one such popular recipe that will become your new favourite for your weight loss diet: Khaman Dhokla.
Also read: Idli Dhokla, Dhokla Sandwich And More: 5 Unique Dhokla Recipes For Tea Time
What is Khaman Dhokla?
Khaman Dhokla is a popular Gujarati snack made using besan (chickpea flour). Unlike regular dhokla, this dhokla batter does not include fermented rice. Khaman Dhokla is lighter and softer in texture than regular dhokla. It does not take much time to make and can be eaten as an evening snack.
Is Khaman Dhokla good for weight loss?
Yes, this Gujarati dish is considered great for weight loss. Being low in calories and high in fibre, it is a great option for a weight loss diet. It is not only healthy but also quite tasty. It is seasoned which helps in enhancing its taste. Including Khaman Dhokla in your diet will prevent you from overeating as it will keep you full for a long time.
Khaman Dhokla Recipe: How To Make Khaman Dhokla
To make this dhokla, you just need a few basic ingredients that you will easily find in your kitchen pantry. First, add curd and lukewarm water to a bowl and mix well. Keep it aside. Now, take another bowl and add the gram flour and prepared curd mixture to it. Mix well and make sure there are no lumps. Next, add hing, sugar, chopped green chilies, oil and salt. Lastly, add fruit salt and mix everything together. Pour the dhokla batter into an oil-coated plate and place it over a pan filled with water. Cover it with a lid and let it steam for about 10-15 minutes. Once done, give it a tempering of dry red chilies, mustard seeds, curry leaves, cumin seeds and oil. Khaman Dhokla is ready to eat.
Also read: Watch: How To Make Instant Sooji Dhokla In Under 30 Minutes – Perfect For Sudden Hunger Strikes
Click here for the full recipe of Khaman Dhokla.
So, what are you waiting for? Make this delicious Khaman Dhokla and include it in your weight loss diet. Do let us know how you liked the taste in the comments section.
