Make your own paan mouth: a natural coolant for your body

Paan Mukwas is a freshly treated treatment, which is perfect for cleaning the palate and helping digestion. Unlike traditional paan mixtures, this homemade version shared by Chef Neha Deepak Shah leaves the lime paste (lime paste), betel nut (betel nut), and the story (Catechu), which purely focuses on natural ingredients that bring out the goodness of betel leaves. It is a cooling, aromatic mixture that not only satisfies the buds of your taste, but also supports digestion and refreshes the breath.

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Health Benefits of Paan Mukhwa

• AIDS Digestion: Betel leaves contain natural enzymes that promote better digestion and calm the stomach. Fennel seeds and romantic dal further support intestinal health, reducing blotting and acidity.
• Natural Mouth Freshener: This is a chemical-free option for commercial respiratory fresheners, which leaves a long-lasting, aromatic outstates. Gulkand, a combination of dried rose petals, and fennel creates a fresh aroma.
• Cooling properties: A mixture of betel leaves, gulkand and rose petals. It treats an ideal summer, naturally cools the body and prevents heat related discomfort.
• Rich in nutrients: Materials such as dry date, raisins, and watermelon seeds combine essential vitamins and minerals, making it a nutritious post-food enjoyment.

How to make Paan Mukti I Homemade Paan Mukwas Recipe:

1. Prepare betel leaves: Take fresh betel leaves, make sure they are dry. Remove the thick central vein and cut it finely or gently pit them with your hands to release your tastes.
2. Mix the ingredients: In a bowl, chopped betel leaves have toasted dysclated coconut, rich dal, tutti fruits, chopped cranberry, fennel seeds, watermelon seeds, raisins, finely chopped dry dates (kharek), coloring petitions, coconuts, coconuts, coconuts,
3. Mix equally: Use your hands or spoons to mix everything well, ensure that the betel leaves are equally coated with calendar and other ingredients. The mixture should have a moist in the mixture yet crumble texture.
4. Store properly: Transfer the pan mouth to an airtight container and cool. This helps to maintain freshness and enhances taste over time.

Also read: Amazing sugar candy or rock sugar benefits: it is more than just one mouth freshener

Watch the full recipe video here:

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Why homemade paan faces?

• No harmful additives: Many stores-faced-bred varieties include artificial colors, preservatives and betel nuts, which can be harmful in the long run. A homemade version ensures purity and health benefits.
• Adaptable taste: You can adjust the sweetness, make the content twenty, and experiment with various tastes according to personal preference.
• Fresh and more aromatic: Since it is made with fresh material, homemade mukhawa keeps his natural aroma and taste better than pre-pasted options.
• Safe for all age groups: Without betel nut or harmful chemicals, this paan is equally suitable for children and the elderly, offering a safe and pleasant treatment.

By creating a pan at home, you not only ensure a healthy option, but also experience the joy of creating a traditional mouth freshener that is packed with taste and benefits. So, try this simple recipe and enjoy a fresh, homemade happiness every day!