Enema, anytime? DIY kits are viral for constipation relief
What to do when life is complicated, uh sorry, constipation? Use enema kit at home, apparently.
In short
- Enema kits are widely available online on e-commerce websites nowadays
- It is used for constipation relief and colon cleaning
- However, experts recommend to be cautious due to possible side effects
In April 2023, American musician and member of Band Blink -182, Travis Barker launched Rs 16,000 (approx) Enema Kit. The kit was launched as a tribute to a cult classic from the Enema of the State, the album of his band, which was released in 1999.
If you do not know what is the enema kit – then it is used to flush your colon with liquid, usually for constipation relief (Later on,
Now back to the Barker’s Enema Kit, it came with a branded enema bulb and water can (Yes water) Signed by the husband of composer and Kurtani Kardashian Barker. But what was inside was just more than water, according to it. This was the reason behind his success – success in life and his love life.

The kit was released in collaboration with the “Liquid Death”, a brand often known to advertise in a “quiet” manner, at least to say. Now, even though the kit was sold quickly, people knew what they were buying, it was not the kit, but an art piece, was autograph by the singer. In fact, the kits were sold with a warning:
“It is not intended to be used as a piece of adult art and a real medical device. The state enema should never be kept near or near your beetol without consulting a doctor first. Also, you, you, you, you, you should never be kept. Do not keep your friend’s beauty near or near, without consulting them.
See this post on InstagramPost shared by Liquid Death
Now, we know that even though the kit of Travis was a joke, what if we told you today, you can easily buy online enema kit (not one of the travis)? As it seems gross, it is true.
What are enema kits at home and what do they do?
Once a process was available only in hospitals, today, enema kits are widely available for home use. Whereas some of these kits cost low 170 rupeesMaking them easily accessible, other brands offer a more aesthetic version.
An at-hom enema kit is your intestine individual reset button, when things are felt a bit, back up. These kits usually come with a bag or bottle to deliver solutions, a tube and nozzle, and sometimes to keep pre-mixed liquid.
You can use hot water, saline, or even coffee (Yes truth) Depends on your ‘needs’. This idea is simple – change the liquid into the rectum to soften things and move your intestines.
See this post on InstagramBridge Teyler (@Bridgetteyler) a post shared
Initially, and still, enema is used when there are complications in your life – grow, sorry, constipation. They serve as a way to relieve constipation and purify the colon before medical procedures.
Using enema is much easier than you think. Just find a comfortable place (bathroom is ideal until you like to live dangerously), lubricate the nozzle, and go into the position (lying on your left does the best work). Slowly leave the liquid, hold it for a few minutes, and then, okay, let the nature take your course.
Dr. Chetan Kalal, a advisor, Hepatologist and Plain Physicians at Safa Hospital, says that people use these kits for various reasons, such as:
- Immediate relief from constipation – Enema softens the stool and can cause intestinal movements in minutes. They relax the stool, making it easier to pass.
- Intestinal detox and cleaning – Enema is to clean toxins, although there is not much scientific evidence to support it.
- Medical preparation – Physicians prescribe enema before procedures like a colonoscopy.
However, to promote easy access and affects as a way to purify the body, their use is becoming increasingly common.
“Enema kits at home are widely available online and in pharmacies. They are usually the saline or other solutions designed to clean the colon. Despite being convenient, they should be used carefully and as directed, ”Dr. Sukhwinder Singh Saggu, GI and Bariatric Surgeon, CK Birla Hospital, Delhi and the Director of Minimum Access Surgery.
Should you try this at home?
Now, the enema kit is not a ‘Khriti’ stunts that should never be attempted at home. In fact, specialist Today India To suggest that the use of enema kit may be cured once at once and may not be fatal, but should be avoided if possible.
Dr. Sagugu says that enema can sometimes help with constipation or bowel cleaning but should not be used.

“It is advisable to consult a doctor before use, especially for individuals with underlying health conditions. While they provide temporary relief, trusting them often can disrupt natural bowel function and give rise to potential side effects, ”they say.
Payal Kothari, intestinal health coaches, agree and mention that these side effects may include:
- Irritation and dependence – Excessive use may depend on the body for defecation.
- electrolyte imbalance – Excessive use of enema can dehydrate the body and disrupt mineral levels.
- Infection or injury – If hygiene is not maintained or if used very forcefully, infection or rectal damage may occur.
But
If you sometimes have constipation, sometimes the use of enema is fine. But frequent use is not a good idea. A more effective approach would be a long-term solution-drink all water, eat fiber-rich foods, and exercise regularly. If you are constipated in a chronological, then talking to a doctor is always a better option than giving yourself enema.