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PratapDarpan > Blog > Lifestyle > Pahadi Khatai: A Tasty and Healthy Winter Snack You Won’t Be Able to Refuse
Lifestyle

Pahadi Khatai: A Tasty and Healthy Winter Snack You Won’t Be Able to Refuse

PratapDarpan
Last updated: 8 December 2024 13:08
PratapDarpan
6 months ago
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Pahadi Khatai: A Tasty and Healthy Winter Snack You Won’t Be Able to Refuse
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Contents
What is Pahadi Khatai?Is mountain sour healthy?How to make Pahari Khatai at home. Pahadi Khatai RecipeWatch the full video below:

Winters are here and this is the time to satisfy our deepest cravings for food and drink. The cold weather outside tempts us to eat all kinds of delicious snacks, right? However, it is important not to compromise your health while doing so. After all, winter is also a time when our immunity weakens and our chances of falling ill increase. So what should be done? We combine health and taste to create a delicious snack that will win your heart instantly. Meet Pahadi Khatai – a refreshing fruit-based snack that will definitely satisfy your taste buds this winter while keeping you fit and healthy. Once you try it, you’ll wonder why you never tried it before. Before we get into the recipe, let’s see what this snack is all about.
Also read: Chamba Ka Rajma: A Pahari version of your favorite Rajma that deserves your attention

What is Pahadi Khatai?

Khatai is a popular mountain breakfast, enjoyed during the winter months. This delicious snack includes fruits like ramphal, oranges or kinnow, topped with mint-coriander chutney. It offers a blend of tangy and spicy flavors and is a must try if you like to experiment with your tastes. Ready in just less than 10 minutes, it’s super refreshing and everyone in your family will love it.

Is mountain sour healthy?

The answer is yes! Pahadi Khatai contains citrus fruits – all rich in vitamin C and antioxidants. As we all know, vitamin C is important for various physiological functions, such as boosting the immune system, repairing tissues, and wound healing. On the other hand, mint-coriander chutney is high in antioxidants and also contains amla, which is also an excellent source of vitamin C. Consuming it during winter can help in keeping cold and cough away.

How to make Pahari Khatai at home. Pahadi Khatai Recipe

The recipe of Pahadi Khatai was shared by Instagram page @the.food.cravers. Start by preparing the chutney for this breakfast. For this, add fresh mint leaves, green coriander, ginger, green chilli, amla, cumin powder, black pepper powder, salt, jaggery and water in a mixer grinder. Blend well to make a smooth paste. Now take a big bowl and add chopped Ramphal and oranges in it. You can also add a few drops of kinnow, pomelo and lemon juice to it for extra spiciness. Pour prepared chutney generously over the chopped fruits. Your Pahadi Khaati is now ready to taste!
Also read: Pahari Style Cucumber Raita Recipe: Tasty and effective way to lose weight

Watch the full video below:

View this post on Instagram

A post shared by Anushka Rawat? (@the.food.cravers)

Make this delicious Pahari snack at home and watch it become a family favorite this winter. Happy snacking!

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