Actor Arjun Kapoor revealed that he is suffering from an autoimmune disorder called Hashimoto Thyroiditis. He said that this could also be the reason for this weight gain.

“I have a disease called Hashimoto’s thyroiditis. It’s an extension of the thyroid problem. Your antibodies fight against you. It’s almost like I can fly and gain weight because the body goes into stress mode. What happens when your antibodies recognize something is wrong, and it goes into action, the more relaxed I am, the better I look – which is ironic, because in this profession, You don’t really live comfortably,” the actor said. Hollywood Reporter India,

Arjun Kapoor told that Hashimoto’s thyroiditis is an extension of the thyroid problem. This means that the immune system mistakenly attacks the thyroid gland, causing chronic inflammation and possible damage.

Dr. Satish Kaul, senior director and unit head, internal medicine, Fortis Memorial Research Institute, Gurugram, told IndiaToday.in that Hashimoto’s thyroiditis is the major cause of hypothyroidism, where the thyroid gland – a butterfly-shaped gland located in the neck – overgrows. Becomes inactive. ,

This causes the gland to produce inadequate levels of important hormones such as thyroxine (T4) and triiodothyronine (T3). These hormones are essential for regulating metabolism, growth and development in the body.

What causes Hashimoto’s disease?

The exact cause of Hashimoto’s disease is not completely understood, but it is thought to involve a combination of genetic predisposition, environmental triggers, and hormonal imbalance.

According to Dr. Kaul, several factors can increase the risk of developing this condition:

• Genetics: Family history of thyroid or autoimmune diseases.
• gender: Women are more susceptible than men, possibly due to hormonal influences.
• age: It is usually diagnosed in middle-aged individuals, although it can occur at any age.
• environmental factors: Excessive iodine intake, exposure to radiation, or infection.
• Stress and Lifestyle: Chronic stress and poor diet can worsen autoimmune reactions.

How does Hashimoto’s disease affect daily activities?

Hashimoto’s disease can impact one’s quality of life by affecting both physical and mental health. Thyroid hormones play an important role in maintaining metabolic rate, heart function, digestive health, muscle control, and brain function.

Therefore, when the thyroid is underactive due to Hashimoto’s disease, it can lead to various symptoms that interfere with daily activities:

• Fatigue and weakness: Low levels of thyroid hormone can cause extreme fatigue, making it difficult to engage in physical activities or even complete everyday tasks.
• weight gain: A slow metabolism can result in unexpected weight gain despite normal eating habits.
• cognitive impairment: Symptoms such as brain fog, poor concentration and memory problems can affect work productivity and social interactions.
• Mood changes: Hypothyroidism is often associated with depression, anxiety, and mood swings, which can cause strain in personal relationships.
• Cold Intolerance: Being active can be uncomfortable due to sensitivity to cold temperatures, especially in cold environments.
• Muscle and joint pain: Stiffness, pain, and joint discomfort are common, leading to decreased mobility and exercise.
• Digestive problems: Symptoms like constipation and bloating can disrupt routine and cause discomfort.

How is it managed?

The way to manage Hashimoto’s disease is to go on thyroid hormone replacement therapy, usually with levothyroxine, to restore normal thyroid hormone levels and reduce symptoms such as fatigue and weight gain.

Regular monitoring of thyroid function is necessary to adjust the dosage of the drug as needed. Dietary modifications, such as eating a balanced diet rich in selenium and zinc, can support thyroid health, although excessive iodine should be avoided.

Stress management and adequate sleep are also important, as they help regulate the immune system and reduce symptoms.