Parvathy talks about Thiruvothu therapy and how she overcame suicidal thoughts
Parvathy Thiruvothu recently spoke about her struggle with mental health. He stressed the need for the right doctor in such situations.
Actress Parvathy Thiruvothu opens up about her mental health struggles. He talked about the challenges he faced in finding the right therapist while battling the trauma of loneliness.
Parvati, in an interview with Hauterflyrevealed that she had to go through trial and error while finding the right therapist for her. She admitted that although therapy was the best decision of her life, a wrong therapist could worsen the situation.
She said, “I had to go through a lot of bad experiences until I found my current therapist. I had a hard time finding a therapist who didn’t see me as a public figure. My first therapist was from the United States, so sessions were around 1-2 am. Among Indian therapists, there were some red flags because they are aware of the flaws within our culture. It’s all very painful.”
“There was a time when I felt very alone. I kept telling my friends that I was trying new therapists, but nothing was working. I used to think that my situation was beyond anyone’s help. The circumstances at that time were worrying. At times, I even experienced suicidal thoughts. During January-February 2021, I don’t remember clearly. When I look at my phone’s gallery, I remember what exactly happened. Her After that, therapy started working for me,” said the actor. But.
“I’m now taking two types of therapy. The first is EMDR (Eye Movement Digitization and Processing), which changed my life, and now I have a trauma-informed therapist. EMDR is helping me with mental strength and my sense of shame within my body. I also have a sex therapist. So now my plate is full – work, friends, family, and attempting to find myself again through this process. People have often said that After 30, people become closer to themselves and their perspective on relationships also changes. Life seems more satisfying and balanced,” said Parvati.
The actor is known for his work in films such as Wonder Woman (2022), Thangalan (2024) and Her (2024).
Parvati also starred opposite late actor Irrfan Khan in Qarib Qarib Single (2017). He described working with the late actor as a true blessing.
He has recently completed the shooting of a Malayalam film. me, no one With actor Prithviraj Sukumaran.
