Mixing taste, spontaneity and smart nutrition, these healthy snacks at work are fantastic when lunch seems far away, or completely left. From nuts and popcorn to roasted chickpeas and fruits, these desk snacks keep you without weight.

This healthy office snacks are easy to prepa or store the right prep on your desk. You have constant energy, better focus, and no hungry recession, complex food or expensive CAF trips. Mix and match your taste, schedule and desk habits.

Snacks:

1. Nut

A top pick for healthy snacks at work is rich in nut protein and unsaturated fat, and they store well. Smart, simple and heart -friendly.

2. Air-Popped Popcorn

Leave the beetled type, choose the option of plain, low salt air-popcorn. It is light, crisp and surprisingly filling.

3. Fruit

Fresh fruits do not want any introduction, easy and naturally easy to sweet, it is one of the best desk snacks around.

4. Vegetables

Crunchy and low calories. Veg offers stick fiber and freshness, which are with a dip or on their own.

5. dark chocolate

Dark chocolate, full of antioxidants, adds a little enjoyment while staying on a healthy side.

6. Granola

Oats, nuts and seeds can be high in granola calories, so homemade or label-checked versions are the best.

7. Trail mix

A versatile combo of nuts, seeds and dried fruits. When you need a mixture of crunch and sweet, perfect.

8. Porridge

Oats are packed with fiber and iron. Instant packets can create a hot, filling desk snack.

9. Seed

Slight nutrition powerhouse, healthy fat, rich in protein and micronutrients. It was added to great or second snack on its own.

10. string Cheese

Simple and satisfactory. A quick, protein-pack snack, just don’t leave it from the fridge for a very long time.

11. Roasted chickpeas

High in protein and fiber, they are crunchy, vegetarian-friendly desk snacks that hit the spot.

12. Pudding

Not healthy, but better than many snack options. Sometimes you just need some enjoyment.