This report examines the science of embodied feeling, challenging the idea that thinking is exclusive to the brain. The characteristic of insight from the psychologist Barbara Towers, describes how physical actions such as pacing and pointing are integral parts of thought processes. The discussion rejects the division of historical brain-body, proposing that they are ‘co-pilots’. In the program, Dr. An interview with Amit Sen involves that notes that the relationship between physical exercise and brain development has long been seen in children. Practices such as physical medicine and mindfulness, which are acquiring land, are based on this mind-body coordination. Dr. Sen also discusses how progressive schools and office are implemented these principles by allowing them to increase and learn.