Ask any tea-lover to define tea, the only answer you will get is comfort. It is a popular drink that not only helps us start the morning but also keeps us energetic throughout the day. In fact, tea is such a popular drink that you’ll find a dedicated ‘tea box’ in every household. And then, there is also the choice of tea – tea preferences are unique to everyone. While some people enjoy green tea, others prefer to drink black tea. But one thing that never fails to touch the heart is masala chai. Tea leaves made with spices (milk and sugar optional) – Masala tea is the perfect drink one can think of. In fact, if you look around, you will find tea and tea lovers in every corner of the country. What makes it more popular is that masala tea comes with many health benefits. Yes, you read it right.
Masala tea is made with cinnamon, cloves, cardamom and other spices which makes the tea rich in nutrients. That is why, it becomes a popular choice for everyone during winters – a cup of Kadak Masala Tea helps keep us warm and cozy during winters.
Here are 5 benefits of masala tea:
1. Tea leaves are rich in antioxidants and are considered very good for detoxification.
2. It contains healthy spices which are a storehouse of antiviral and anti-inflammatory properties.
3. The spices included in masala tea are loaded with many essential vitamins and minerals that help fight many seasonal ailments including cough and cold.
4. These nutrients present in spices also help in nourishing us from within and increasing our immunity.
5. This warming mixture also helps improve digestion and metabolism, thereby promoting a healthy gut. Click here for more such health benefits.
How to make masala for masala tea:
We bring to you a masala tea blend that can be easily prepared at home and kept for use at any time. All you need to do is take the spices of your choice, grind them together (without water) and store in an air-tight container. Click here for detailed recipe. https://food.ndtv.com/recipe-chai-ka-masala-spice-mixture-for-tea-218612
How to make masala tea:
1. Boil water with the spice mixture, tea leaves, milk (and sugar if necessary).
2. Stir and bring to a boil.
3. Serve it hot with tea time snack.
Click here for step-by-step recipe.
What are you waiting for? Make yourself a cup of masala chai and enjoy the winters.