What is the skin reset trend, and does your skin need it?
Skin reset is a brainy approach to skincare that focuses on reducing, not more.
At a time when all your beauty affects your beauty is suggesting a 10-phase skincare routine for innocent skin, a new trend or rather an approach is gaining momentum between ‘Skintellets’: Skin Reset Trend. It is a brainy approach to skincare that focuses on reducing, not more.
Now, you can be surprised whether you really need it or if you should move forward and use a herd of skincare products, you have hoarded the last ‘big’! answer? Decode experts and decide for you.
What is skin reset?
Think of a skin reset as a detox for your face. The founder and CEO of Serco, Malavika Jain explains, “A skin reset is about to do things basics – just a soft cleanser, a solid moisturizer and SPF – so your skin can breathe, repair and reset.”
More than dermatologists, young women these days rely on the affected for their daily doses of skincare advice, which often have disastrous effects on the skin. A size-fit-all approach is anything but it comes to skincare.
Excessive use of skincare products, especially retinol, AHAS and BHA, can weaken the skin obstruction, causing inflammation, sensitivity and brakeouts. A reset allows your skin to breathe with the lowest and basic ingredients, making it suitable for every skin type. It is about letting the skin cure naturally.
Skin Reset vs. Skin Fasting: What is the difference?
Although they look quite similar, these skincare approaches have different differences.
Dermatologist at Max Hospital and HOD Dr. Kashish Kalra explains that the skin fasting is a short-term brake (about a week), while the skin reset is a more structured process that is a more structured process lasting 6-8 weeks to fully restore skin health.
- Skin reset, You cut back into compulsory – cleanser, moisturizer, and SPF – but still provide hydration and protection to maintain a healthy barrier.
- Skin Fasting: A more extreme approach where you completely stop using skincare products, even moisturizers. While some believe that it allows the skin to “breathe”, experts take care that it can backfire, causing dryness, irritation and brakeouts.
How do you know that your skin needs reset?
Like any other organ, when your skin needs help, it sends signals – your cue to take action.
“If you are working with constant breakouts, irritation, or dryness, no matter what products you use, this can be time for the skin reset,” says Malavika Jain.
“If your normal products suddenly start pricking or burning, then your skin obstruction can be compromised due to overweight. Over-exfoliation and excessive cleaning can strip your skin, which can cause it to be tight, rough and peeling. If your skin looks persistent swelling, your routine may be very rigid or overloaded. Sometimes, a lot of products can have a pores, swelling, or even a damaged microbiom. These indications are that your skin requires reset to help restore balance, ”she says.
How to do it correctly
Dr. Kalra suggests that if one wants to reset their skin, they should stop using any active skincare products, such as vitamin C, retinol, AHAS and BHA. Additionally, they need:
- Use a mild cleanser and a moisturizer, ideally one that contains ceramides and hyaluronic acid.
- Use a physical sunscreen and avoid chemical sunscreen that contain additional active ingredients, such as vitamin C.
- Stick to this minimum routine for at least 6-8 weeks to allow the full skin cycle (30–40 days) to complete.
- Slowly start the products, start with light antioxidant serums such as vitamin C.
- See how the skin reacts before adding new products.
Once your skin feels healthy and free from irritation, you can eliminate the reset and gradually return to your regular skincare regimen. However, if necessary, always consult a dermatologist before making significant changes in your routine.