Water cumin: a refreshing and natural remedy for poor digestion during summer

Summer is here, and therefore cold water cumin water sellers are handcarts. You often quench the thirst of many people with a stirring crowd while robbing them on the streets along the streets. The drink is stored in a huge matka, which is wrapped with a cloth to keep it cool and is garnish with mint, coriander leaves, Bundi And SpicesIt is very fresh and rejuvenates you with a quick bout of energy.

The Indian summer beverage, water cumin, literally translates into Hindi into ‘Pani’ (water) and ‘cumin’ (cumin). However, fabricated is much higher than combination of cumin and water. Cumin can be one of the required ingredients of this spicy drink, but you should not confuse it with plain cumin water. The drink is essentially a form of a lemonade, which is spicy with a combination of roasted cumin powder, ginger powder, coriander and mint, garam masala, chilli powder, black pepper and black salt. Some people also use tamarind or dried mango powder to give the drink a little sour taste.

The drink is particularly popular in the northern part of the country because due to its cooling effect on the body. It is believed that the drink was built by a group of people living on the banks of the Ganges river, where it was prepared by grinding all the ingredients on “Sila-Batti” (Stone Slab). The powder was then mixed with water and preserved in pottery to keep it cool.

Water cumin is traditionally served as a welcome drink in summer. It is also helpful in consuming it before meals because it can build your hunger and activate your taste buds and digestive juices. There are some more health benefits of drinking water cumin seeds regularly, especially during this hot weather.

Jal jera 4 benefits of water

1. AIDS digestion

Black salt or rock salt added to the drink acts as good digestion. Cumin also enhances digestive processes. It helps in relieving intestinal gas, acidity and heart irritation.

2. You hydrated and keep your body cool

This thirst quenching is very good to keep you hydrated on a warm day. Fresh mint and coriander leaves added to the drink regulate your body temperature and keep it cool.

3. Options for high-calorie aerated drinks

Dug up high calorie, carbonated drinks for this natural low calorie drink, keep your energy levels up through the day.

4. In your stomach

Ginger used in drinks, or ginger powder is a great remedy for nausea that you can experience due to heat. It also helps in treating stomach cramps due to indigestion.

Bangalore based nutritionist Dr. According to Anju Sood, “Jaljira works amazing to regulate your digestion. As you sip the drink and take it in all spices, it is easily absorbed into your system through osmosis, and kills all germs.

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