Walking right, sit smart: asanas are the best for our body
In this episode of Health 360, we detect the ideal posture to sit and stand to support a healthy body. We also change in the right way to walk to maintain good currency and overall welfare.
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JLN Hospital in Ajmer gets flooded due to heavy rains, leaving patients in crisis
Heavy rainfall caused severe waterlogging in parts of Ajmer, causing daily life to affect life. At JLN Hospital, in the largest government hospital in the region, patients and their families were seen struggling through flooded corridors on stretcher and wheelchairs. Outside, the passengers faced similar chaos as the roads were submerged, this year’s monsoon crisis deteriorated.

Ranbir Kapoor sweats in a pickle ball match in Bandra, avoiding paps. Video
Ranbir Kapoor was seen exiting a school premises in Bandra after a hot pickle session on Saturday, 19 July. An ethliser – dressed in white jackets and blue headbands, the actor wrapped an intense game.

Effect of Operation Sindor: Pak airbase is still closed, NOTAM expanded for the third time
Pakistan has released a third notam, in which the runway in its Rahm Yaar Khan airbase has been closed till 5 August. The shutdown released two months after India’s ‘Operation Sindhu’, which was launched in response to the Pahgaon terror attack in which 26 people were killed. Repeated expansion suggests that there was significant damage on the airbase runway, allegedly showing a claim supported by satellite imagery. It opposed Pakistan’s public statements that denies any major damage from Indian attacks. According to a reporter, “The loss was so intense that Pakistan is still not able to repair it and operate Rahim or Khan Airport.” The feature is a strategic double -purpose airport with Sheikh Saeed International Airport and was one of the 11 military sites targeted by India.

Video: In Delhi, the car rapidly hit the pedestrians, two are injured
On Friday evening, two pedestrians suffered serious injuries after crossing a road in Rohini area of Delhi, after being hit by a sedan at a high speed. The CCTV footage captured the shocking moment as the car hit them from behind, launched both the victims in several feet air.