This is a digital-first world. Smartphones are no longer a true luxury, but more of one requirement. And of course, it comes with a value, metaphor (and yes, literally also). Then the internet comes. This is a love-lover relationship, there is no doubt. On social media, you can express opinions, detect new things, and even use it for scout jobs. Professionals are very high, and therefore there are opposition.

If you are a person who has been active on social media, then there is a possibility that you have already been served ideas of a healthy diet culture in a reel, the internet can carry forward your way among all other things.

#Skinnytok has such a trend on Tiktok. The concept of this viral trend of fitness is becoming as thin as possible. The shrinking waistband has become a social flax. Under the guise of wellness or weight-loss tips, the content after this hashtag is about dangerously about restrictive dietary methods.

Now, the social media platform has banned the hashtag and instead redirected users to a mental health resource page.

Although it is like any other viral hashtag, trends like #Skinnytok and ‘what I am eating in a day’ are just feeding more than engagement, they are also feeding food disorders.

According to recent studies, social media plays a major role in it. Data further states that women are more susceptible to falling victim to these trends.

Ban on tiktok #Skinnytok

A ‘harmless’ scroll (apparently), and the next thing you know, you have the urge to just believe and start following what you are showing reel and videos. #Skinnytok is a great example of this.

It takes just one video to show you interest, so the algorithm gives you more floods, even if you do not do this, unless you do this.

#Skinnytok made excessive weight loss ideal. Under the guise of fitness, the hashtag promoted materials about unhealthy weight loss. Eventually, it snowed in an unheard competition about the gap of the waist, thigh, and who is the thinnest among them. Truth is to be told, this is a game that you are to lose, and you cannot even realize it.

When it comes to treating patients with food disorders such as bulimia and anorexia nervosa, experts have expressed that misinformation and social media have become a major obstacle. Nutritionist Carol Copy said, “The patients are fully motivated, and there is no match for my 45 -minute weekly consultation to spend hours every day on Tikok.” AFP,

Eating disorders

This may look like a physical problem, but food disorders are a mental health issue (mostly). These are psychological disorders that are characterized by abnormal eating habits and deformed weight-control behaviors. Research shows that the prevalence of food disorders has increased considerably over the years, which is 7.8 percent in 2000 to 7.8 percent in 2018.

Coincidence a lot? Not enough. This timeline also matches the rise and diversification of social media in our everyday life.

A 2024 study at the front psychiatry said that “5.7 percent affected, with teenage women more prevalent,” food disorders are more prevalent. “

According to a systematic review published in Jama PediatricsAdolescent women are at a high risk to develop food problems, which have been linked to severe emotional pain and medical issues. It states that, “Compared to boys, girls are three times more likely to display food disorders until the age of 15.”

Why women?

The answer is twice as well as biology as well as culture. “Biologically, a woman’s life is governed by some hormones, and she experiences hormonal ups and downs throughout her lifetime. These hormones especially affect her food behavior,” Dr. Sonali Chaturvedi, Consultant, Psychology, Erat Hospitals are called. Today India,

But this is not. There are also unrealistic beauty standards for women.

“Society expects women to see in a certain way, to see in a certain way. They compare themselves with some ‘ideal’ body images and if they are not able to maintain it, then there is less self -esteem in this case. So, that is why they are big in an environment where they are not confident about how they are visible about how they see,” their body’s weight, “

The recognition that is gained on social media can also take heavy toll on mind, body and soul.

These trends thrive at self -esteem, prefer one at a time and comment.