Brazilian fitness influencer Karol Roslin has been recognized by artificial intelligence as having the “perfect female body”, based on criteria such as symmetry, proportion and aesthetic harmony. This analysis was reportedly done by the AI ​​system used playboy australiawho praised Ms Roslin as a “role model” in the fitness world. Specifically, the AI ​​evaluated Roslin’s overall well-being, health, and strength and gave her a “Perfect 10”.
“She has the perfect body by definition and is an icon in the fitness world,” Playboy Australia reported.
The 25-year-old Sao Paulo native credits her physique to a disciplined fitness routine and a balanced diet featuring natural, unprocessed foods like chicken, oats and vegetables. “Seeing the results in the mirror is already a victory. To be recognized as the ‘Perfect Fitness Woman’ is incredible!” she told the magazine.
Ms. Roslin’s physique is the result of her years of dedication to fitness. She started strength training eight years ago and currently follows a rigorous routine, weight training five days a week and attending a daily aerobic class. Her balanced diet includes fruits, vegetables, oats, and chicken, with her favorite meals including baked sweet potato chips and vegetable frittata. A typical breakfast for Roslin includes scrambled eggs, cassava, papaya, pineapple, oats, cinnamon and coffee.
In addition to her fitness influencer personality, Ms. Roslin also creates adult content and has over 959,000 fans on Instagram.
However, a fitness expert warns that repeating her strict routine may not guarantee the same results, as many individual factors contribute to her beauty. Experts also caution that genetics and lifestyle play important roles in body shape, and the concept of the “perfect body” is subjective.
Ben said, “Genetics and lifestyle play a huge role in determining body shape and type, and I want to emphasize that there are many ‘perfect’ body types. Opinions are subjective, and the ‘perfect’ body The concept of ‘ is inherently subjective.” lucas, director Athletic flow.
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Mr Lucas said strength and resistance training is a “fantastic” way to speed up metabolism, burn fat and aid muscle toning.
“I would recommend incorporating two to three sessions of resistance training into your weekly routine,” he said. It’s important to be active every day, whether it’s brisk walking, swimming, playing tennis with friends or various workouts, he said. Have to attend classes.”
