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PratapDarpan > Blog > Lifestyle > These Quick Air Fryer Recipes Are Perfect for Weight Loss
Lifestyle

These Quick Air Fryer Recipes Are Perfect for Weight Loss

PratapDarpan
Last updated: 25 July 2024 13:32
PratapDarpan
11 months ago
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These Quick Air Fryer Recipes Are Perfect for Weight Loss
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Contents
Here are 5 quick and easy snacks you can make in an air fryer:1. Hara Bhara Kabab2. Potato Corn Cutlet3. Masala Fries4. Chicken Wings5. Salted peas

Losing weight can be difficult, as it requires a lot of time and patience. From being physically active to following a healthy diet, one has to make several adjustments. Another prerequisite for losing weight is to give up fried foods. Some of our favourite foods like cutlets, French fries, and kebabs are fried, which makes them high in calories and unhealthy to consume in a weight loss diet. But wait, what if we tell you that you can enjoy them while trying to lose weight? Yes, it is possible! All you need is your trusty air fryer, and you can make mouth-watering snacks within minutes. In this article, we will share five such snacks that you must try:
Also read: 4 Perfect Steps for Cooking Chicken Thighs in Your Air Fryer

Photo Credit: iStock

Here are 5 quick and easy snacks you can make in an air fryer:

1. Hara Bhara Kabab

Hara Bhara Kebab is a favourite kebab for vegetarians. They are made with a variety of green vegetables, shaped into cutlets and then pan fried. However, if you want to reduce the use of oil, you can try this air-fryer recipe. It will take just under 30 minutes to prepare and the calorie count will also be significantly reduced. Click here for the full recipe of Hara Bhara Kebab.

2. Potato Corn Cutlet

Cutlets are the perfect tea-time snack and we never get tired of eating them. But for those on a weight loss diet, this might not be the best option. To make them healthier, you can cook them in an air fryer instead of the traditional pan-frying or deep-frying method. Serve them with a healthy accompaniment like mint chutney and enjoy! Find the full recipe of Aloo Corn Cutlet here.

3. Masala Fries

Is there anyone who doesn’t like French fries? We think not! If you love French fries as much as we do, here’s an easy recipe you can enjoy without any guilt. Moreover, these fries are coated in delicious spices, which makes them even more delicious. After coating them with spices, simply place them in your air fryer basket and cook for about 20-30 minutes. Click here for the full recipe of Masala Fries.

4. Chicken Wings

Love chicken wings but want to make them even healthier? This air-fryer recipe is for you. It reduces the use of oil to a great extent and also eliminates the long process of roasting, grilling or deep frying. Whether as an evening snack or as a starter at a dinner party, weight watchers can enjoy these chicken wings without any regrets. Get the full chicken wings recipe here.
Also read: Weight Loss Snacks: How to Make Banana Chips in Your Air Fryer

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Photo Credit: iStock

5. Salted peas

Many people love to have matar namkeen with evening tea. However, packaged namkeen is fried and has a lot of additives, making it very unhealthy. If you love matar namkeen but are worried about calories, this air fryer recipe is perfect for you. You can make similar crispy matar without using any extra oil. The best part? These are ready in just 10 minutes. Click here for the full recipe of matar namkeen.

Which of these air fryer recipes are you going to try first? Let us know in the comments below!

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