Think of tea-time snacks and things like aloo chaat, bhajjis, pakodas, samosas, kachoris, cutlets and bread rolls will come to mind. No wonder, all these tea-time snacks have been appealing to the Indian taste buds since ancient times. But what if we tell you that you can replace these fried snacks with something healthier, just by using a few permutations and combinations? Sounds interesting, right? Here, we are talking about incorporating highly nutritious sprouts. Sprouts are little balls of nutrition that can help increase the nutritional value of your evening meal. If you are wondering how to incorporate sprouts in your diet, here we bring you 5 quick and easy sprouts recipes that can be perfect to pair with your evening cup of tea. So, without any delay, let’s get started with the list.
Also read: 13 Best Sprouts Recipes: From Salads to Jalfrezi and More
Here’s A List Of 5 Sprouts Snacks That You Can Try:
1. Sprouts Tikki
From evening tea to party menus, crispy tikkis are a delectable addition to every meal. Here we bring you a healthier alternative to deep-fried tikkis; this tikki is made with sprouts and oat flour. The addition of spicy garlic, green chillies and salt gives the tikki a delicious flavour. Find the full recipe here.
2. Sprouts Kebabs
Grilled, aromatic, juicy and extremely delicious, kebabs are a recipe that will fill your heart with joy. Though the list of delicious kebabs is never-ending, we have brought yet another recipe for you. Made with potatoes and mixed dal sprouts, this sprout kebab recipe is a blend of both health and taste. Click here for the recipe.
3. Sprouts Chaat
This high-protein chaat recipe can be a perfect choice to have with your evening cup of joe. Moreover, this chaat is packed with a variety of flavours and textures. The crunchy sprouts and soft chickpeas make a delicious combo. Here is the recipe for you.
4. Sprouts and Rava Pancakes
Made with sprouted grains and semolina, this pancake recipe is a quick, nutritious, low-calorie, protein-rich recipe that is ideal for evening snacks and breakfast as well. Here is the complete recipe for you.
5. Sprouts Cheela
To make your usual chilla recipe even more interesting, we bring you a high-protein chilla recipe that also contains sprouted grains. Have this protein-packed chilla for dinner or breakfast, the choice is yours! Click here for the recipe.
Try these recipes with your ‘evening tea’ and let us know which one you liked in the comments section below. Happy snacking!
