Sonakshi Sinha’s “Really Sona” Throwback Pilates Session Was Fit for a Bride Like Her

Sonakshi Sinha got married to her longtime partner Zaheer Iqbal last weekend. The internet is flooded with congratulatory messages wishing the newlyweds a happy married life. One of these messages was from her fitness coach Namrata Purohit, who is a famous Pilates instructor in Bollywood. The photo captures her beauty. HiramandiThe actress performed a challenging hanging pull-up by balancing on the trapeze bar. Sonakshi’s legs were tied with ropes and she maintained the balancing position by putting full pressure on her body. With hands joined in front, the actress displayed commendable strength despite some stress lines on her face. Hanging pull-ups are a great way to increase your grip strength which promotes shoulder mobility and range of motion. It also completes spinal decompression, stretches the upper body, reduces shoulder pain and improves posture. Now that’s what you call “real” Sleep” Recursion.

Also Read: Newlywed Sonakshi Sinha spotted in a still of her red bridal attire, this time in a co-ord set

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A post shared by Namrata Purohit (@namratapurohit)

Earlier, Sonakshi Sinha gave her Insta-fam a glimpse of her skipping session. No gym to no problem! Skip. (No workout),” she wrote. Dressed in a completely black athleisure ensemble, the actress was seen performing rhythmic jumps on a skipping rope. Skipping helps in faster weight loss, enables better posture, fights anxiety and depression and helps tone the calves.

Also read: Sonakshi Sinha’s wedding reception bridal look was complete Makeup, Vermilion and a crimson Bindi

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A post shared by Sonakshi Sinha (@aslisona) on

Sonakshi Sinha is a strong and beautiful bride who we idolise.

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