This is today (7 April) World Health Day, and Rakul Preet Singh ensured it to be celebrated in style with a special Instagram post. The actress shared a carousel of paintings, and the initial frame immediately attracted our attention with a delicious looking spread. Rakul is seen sitting in front of a table, which is with nutritious, mouth -to -water dishes. What’s on menu? We saw the fish plaque with roasted vegetables, another fish dish in soy sauce, a vibrant salad, a bowl of cream curry, a bowl of borat cheese with greens top, a generous service of rice and some tandoori chapatis. In another drool-worthy Snap, Rakul Preet was enjoyed by a plate filled with fried rice.
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In his caption, Rakul Preet Singh shared some simple yet effective practices that anyone can adopt for a healthy lifestyle.
The actress wrote, “Fuel with nutritious and desired options. Read and expand your mind, find peace. Join nature, it’s a feeling that I cannot describe. Choose any game of your choice .. I have golf. Take care to calm myself and get just 5 minutes a day.
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Rakul Preet Singh said, “Start with baby steps and tell me what you are and what changes you would like to make in your life. Remember that you actually live in only one place – your body.”
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Rakul Preet Singh’s Foody Game is always at the point. About a week ago, she treated her Insta Fam for a glimpse of her lunch, and it looked both delicious and healthy. In his stories, he fully visible a plate with grilled fish visible. Along with this, some roasted vegetables like carrots, broccoli, beans looked like a scoop of potatoes. The entire food was a great mix of protein and omega -3S. He carelessly captioned it, “and lunch,” with a heart -eyed emoji. Click here to read the full story.
We cannot wait to see what Rakul Preet Singh did next. His food updates are always a cure.
