A doctor who has shed an impressive 25 kg in just 42 days, according to a report, has gone viral on Chinese social media platforms after winning several awards in a fitness competition. South China Morning PostWu Tienzen, 31, decided to go on a fitness journey after weight gain after weight gain due to the dilapidated lifestyle associated with hospital work, working as a surgeon at Jhonganan Hospital, Wuhan University in Central Hubei province.
Wu was detected a light fatty liver in 2023, weighing 97.5 kg last year. In his day’s job, Wu worked with thick patients and helped them to lose weight through surgery. However, after looking at his position, Wu decided to shake things.
“If I can’t save myself, how can I save others?” Wu said.
Wu hired a top athlete Shi Fan, who won the overall fit model championship at the IFBB World Fit Model Championship in Lithuania last year, as his coach and began a weight loss journey.
The student-coach pair planned to shed fat and increase muscles in a short period. In this process, the only non-cooperation was two hours of exercise and six hours of sleep every day.
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Competition
His dedication was such that he managed to lose weight in about six weeks. As the competition was contacted, Wu intensified his training by spending around four hours a day in the gym.
“Wu’s training intensity is more than many professional athletes,” Xi said.
73.5 kg and 182 cm long weight, Wu participated in Tianrei Cup fitness and bodybuilding match in January. Being the only doctor in the field, the challenge was intimidating, but Wu managed to win the champion title in the most popular contestant along with the newcomer and fit model categories.
Those wishing to be healthy like Wu were quizzed about their advice, Wu said: “You should make a long -term plan to lose weight and emphasize it. I do not advocate harsh, short -term methods. , Those who require very little food, “Wu said.
According to the report, Wu has already helped around 100 people to successfully reduce their weight in recent years.
