Breakfast is often called the most important food of the day – it gives fuel to your body, enhances metabolism and keeps your energy levels stable. But let’s be honest, can be busy in the morning, and it is not always easy to kill something quick and nutritious. Thankfully, Indian cuisine offers a lot of healthy breakfast dishes which are not only delicious, but also easy to make. If you are after a nutrient -rich food that comes together in minutes, this Moringa Poha recipe is perfect. It moves a flavored, light and to the entire traditional poha, which is filled with essential vitamins and minerals. let’s get started!
Also read: Poha Fries, Poha Medu Vada and more: 5 panoramic snacks you can prepare with poha
Why is Moringa good for you?
Adding Moringa to your diet can benefit your body in many ways. What does it do here:
1. Nutritional superfood
Moringa is packed with vitamin C and A, calcium and iron, making it a powerhouse of essential nutrients that support overall health.
2. Supports digestion
Rich in fiber, Moringa promotes intestine health, prevents blotting, and smooth digestive-perfect AIDS if you struggle with digestive issues.
3. Strengthens immunity
Load with antioxidants, Moringa helps fight free radicals, reduces inflammation, and strengthens the immune system, reducing the risk of cold and flu.
4. Nourishes skin and hair
Moringa’s antioxidants and essential fatty acids help combat premature aging, keep the skin shining, and strengthen hair follicles for healthy growth.
What does Moringa Poha like?
Like regular poha, Moringa Poha contains a mixture of soil, walnuts and tangi tastes. Moringa leaves combine a light herbal taste, mixed well with bold spices, mustard seeds and cumin. You can accommodate the material to suit your taste, allowing it a versatile breakfast option.
How to do Moringa Poha Easy Moringa Poha Recipe
It is simple and quick to make Moringa Poha at home. This recipe was shared by digital content creator @Finefettlecookookurys.
1. Prepare poha
In a bowl, add thick poha and wash it thoroughly. Add salt and sugar, mix properly, and set one side.
2. Cook the spice
Heat the oil in a pan and fry the peanut until crisp. Add mustard seeds, cumin, chopped onion, green chillies and dry red chili. Stir in turmeric powder and mix well until the onion is soft. Add fresh moringa leaves and cook for 1-2 minutes.
3. Mix everything
Add poha mixture and mix well. Turn off the heat, squeeze half a lemon, and garnish with coriander leaves and freshly grated coconut. Give it a final mixture, serve hot, and enjoy!
Watch the full video below:
Also read: Moringa Podi Idli: A quick and nutritious breakfast option you don’t want to remember
Will you try this Moringa Poha recipe at home? Tell us in the comments!
