Malaika Arora starts the week with her latest workout using resistance bands

The healthy lifestyle is deeply rooted in physical exercises like yoga, intense workouts and more. Every time, the actress has served us with workout inspiration and again, she gave fitness goals as she started the week on a fit note. Recently, she uploaded another workout video where she was seen beginning the day with a hardcore workout session. She targeted overall muscles with brisk walks. She used the Tyra band to improve the movement and increase the intensity. She started with a quick jog which seems like a great way to start any workout routine. Next, she did a variation of the weighted lunge using dumbbells and resistance bands. It not only improves the leg muscles but also helps in taking your routine up a level. Lastly, she did a weighted variation of the squat using resistance bands.

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loves her fitness routine and her inclination to accomplish some workout goals is a given. Earlier, the actress gave us a dose of Monday motivation as she did a deep core workout circuit. She was working on her abs with really intense exercises. Her simple guide to slimming down your waist looked tough. She performed a dumbbell variation of the workout to add intensity to her routine. From dumbbell rotations to weighted lateral squats, her circuit seemed a great way to level up our fitness game.

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Malaika Arora is taking fitness to a whole new level and this is proof of it.