The last few days have been incredible. We did everything from eating delicious food to enjoying interesting cocktails. Although celebrations bring happiness and a much-needed break, they also bring a hangover the next day. We understand how you feel. From dehydration and fatigue to nausea, headaches, sensitivity to light, and much more, a hangover causes a number of regrettable symptoms the next day! If you’re struggling with the aftereffects of a New Year’s party, we’re here to help! We have prepared a list of simple remedies for a hangover. Believe it or not, following these tips can actually help detox the body as well as cure a hangover. So what are you waiting for? Let’s get started with these tips.
Also Read: 7 Best Detox Water Recipes | Easy Detox Recipes
Here are some easy tips to cure hangover after party
1. Drink plenty of water
Dehydration caused by alcohol consumption can make some hangover symptoms worse. Drinking plenty of water can reduce the effects of a hangover, including thirst, fatigue, headache and dizziness.
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2. Eat ginger
Ginger is one of the best natural remedies for hangover symptoms as it has anti-inflammatory properties that aid in the breakdown of alcohol, detoxifying your body.
3. Lemonade
Lemon contains alkali, which helps neutralize pH. Lemon also helps in digestion of alcohol and gives instant refreshing relief. Lemons are fantastic for helping flush out toxins from your liver. Make fresh lemon juice drinks or lemon tea, or simply squeeze a lemon into a little water.
4. Green Tea
Green tea has high antioxidant content, which results in detoxifying the body. It can help relieve common hangover symptoms such as nausea, headache and reduced ability to concentrate.
5. Eat carbohydrates
Some of the fatigue and headaches associated with a hangover may be caused by the brain’s inability to obtain adequate amounts of its primary fuel. Additionally, many people who frequently drink alcohol forget to eat meals, causing blood sugar levels to drop even further. Basic meals like toast and juice can help gradually bring levels back to normal.
So, give it a try and let us know how these tips worked for you!
Disclaimer: This content, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NDTV does not claim responsibility for this information.
