Creating a sanctuary within our homes goes beyond just aesthetics; It nourishes our mental well-being. Discover the amazing mental health benefits of home decor.
/
View photos in a new improved layout
Published on Jun 03, 2024 06:00 AM IST
Interior decoration taps into powerful psychological influences related to our perceptions of color, nature, organization, light, space, and visual appeal—all of which can have a profound impact on mental health and emotional well-being when designed intentionally. Danielle Matthews, co-owner of Reborn Renovation, explores the science behind how different interior styles can influence our emotional state and promote relaxation, reduce stress and enhance overall well-being. on Unsplash)
/
View photos in a new improved layout
Published on Jun 03, 2024 06:00 AM IST
Color: Colors can influence mood and emotions. Cool colors like blue, green and lavender have a calming effect, reducing stress and anxiety. Warm colors like red can increase feelings of energy and intensity. (Photo by Casadiso Australia)
/
View photos in a new improved layout
Published on Jun 03, 2024 06:00 AM IST
Nature: Exposure to natural elements such as plants, natural materials (wood, stone) and nature-inspired patterns can reduce stress levels and promote a sense of relaxation. Bringing the elements of nature indoors through interior decoration creates a more serene atmosphere. (Photo via Sarah Joy Blog)
/
View photos in a new improved layout
Published on Jun 03, 2024 06:00 AM IST
Organization: Clutter and disorganization can feel overwhelming and increase stress levels. An organized, functional space with ample storage promotes a sense of calm and control over one’s environment. (Unsplash)
/
View photos in a new improved layout
Published on Jun 03, 2024 06:00 AM IST
Lighting: Lighting plays a role, with exposure to natural daylight improving mood, vitality and sleep quality compared to artificial light. Maximizing natural light through interior design choices is beneficial. (Photo via Pixabay)
/
View photos in a new improved layout
Published on Jun 03, 2024 06:00 AM IST
Layout: An open, spacious layout with minimal clutter facilitates a better mood compared to cramped, cluttered spaces. Creating a sense of openness through layout and furniture arrangement can heighten emotions. (Photo by Spacejoy on Unsplash)
