From ABC juice, khichdi to avocado toast: Malaika Arora reveals what she eats in a day
Bollywood fitness icon, Malaika Arora, shares her daily diet routine, showcasing a balance of detoxifying juices, nutrient-rich snacks and comfort food. Their choice emphasizes the importance of nutritious, balanced nutrition in maintaining their health-focused lifestyle.
Fitness icon and Bollywood actor Malaika Arora has always been known for her dedication towards health and wellness. Recently, she gave her fans a glimpse of her daily eating habits by sharing a reel detailing what she eats in a day. The video not only showcased her love for nutritious foods but also highlighted the importance of balanced nutrition in her lifestyle.
From detoxifying juices to comfort food, here’s what Malaika eats throughout her day.
Start the day with ABC Juice
Malaika starts her day with a healthy dose of ABC juice – apple, beetroot and carrot – with a little ginger. She explains in her video, “It’s 10 in the morning and I’m drinking ABC juice. I start my day early but at 10 in the morning I have my ABC, which is apple, beetroot, carrot with some ginger. Known for its detoxifying properties, ABC juice is rich in vitamins, antioxidants and fiber, making it the perfect way to start her day.
Breakfast Time: Avocado Toast with Eggs
At around 12 o’clock, it’s Malaika’s breakfast time, and she opts for nutrient-packed avocado toast. “Believe it or not, it’s not bread, it’s made of avocado and has eggs because I need protein,” she explains. Avocado toast has become a popular health food choice due to its healthy fat and fiber content, and in addition to the eggs, it provides a good balance of protein and healthy fats – keeping her energized throughout the day.
Lunch Time: Malaika’s Favorite Comfort Food – Khichdi
At 2:30 pm, Malaika leaves for lunch, and her meal is a nutritious and comforting dish: khichdi. “My favorite food is khichdi. I love it. With all the vegetables in it, I think it is the healthiest this season,” revealed Malaika. Khichdi, a traditional Indian dish made of rice, lentils and vegetables, is a rich source of carbohydrates and proteins.
Evening Snack: Blueberries with Cherries
At 5 pm, Chaiya Chaiya chose blueberries and cherries as a snack. ‘I’m having a snack of fruit – blueberries and some cherries. “They’re good and full of antioxidants,” he said.
Recently, Malaika Arora and her son Arhaan Khan opened a charming restaurant named Scarlet House in Mumbai. Housed in an old Portuguese bungalow, it has cozy interiors and a menu featuring a mix of healthy and flavourful dishes.
