Everything you need to know about red light therapy, which Samantha Ruth Prabhu trusts for healthy skin benefits

She glows like a goddess who is very particular about her skincare, and it seems she does. Today, we are here to reveal the secret behind her flawless, glowing complexion. Shakuntalam The actress recently posted a reel on her Instagram handle, giving her fans and followers a glimpse of her daily routine, which included her skincare routine and red light therapy. Samantha rightly captioned the video, “Life is Golden” with golden stars.

Also read: 5 beauty benefits of acupuncture that will make you opt for it like Samantha Ruth Prabhu

Photo credit: Instagram.com/samantharuthprabhuoffl

Samantha Ruth Prabhu takes important steps like morning sun exposure, oil pulling, gua sha and red light therapy on her face to ensure that her skin glows like a shiny disco ball.

Samantha uses the LED Eye Perfector for her everyday wellness regimen, which aims to take care of her eyes on the go. According to The Glow Clinic, she is a firm believer in red light therapy. Her glowing skin shows that this therapy works wonders for her skin, of course, in addition to the rest of her beauty routine.

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There are various types of devices used for red light therapy such as wands, eye masks, face masks and full body panels. They can be used at home or in a clinic, which is the best method recommended by a dermatologist. This therapy is considered safe to use daily in the morning or evening skincare routine and daily use is believed to improve skin texture over time. The frequency of use of red light therapy depends on the device being used as well as the sensitivity of the skin.

Below are some really great red light therapy devices that might be useful to you if you want to give them a try.

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1. The FOREO UFO 2 device is a red light therapy device that emits red light to boost collagen. It also has cryotherapy that reduces inflammation, heat therapy and normal pulsations to help relax the skin and soothe sore muscles. It is a handheld device that can be used on the face and neck area.

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2. Dr. Dennis Gross DRx Spectralight Faceware Pro is one of the most reputed hands-free red light therapy treatments that has four different types of lights. It provides a quick treatment and has an adjustable fit to universally suit face shapes. It targets the facial area with its red and blue lights that specifically target acne and its scars.

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3. If you are looking for a red light therapy device that is portable and adjustable and can be used manually to apply to the face and neck, then the Solawave 4-in-1 Radiant Renewal Skincare Wand is a great option for you. This small wand emits red light that helps reduce inflammation, control facial puffiness, and even work on fine lines over time.

Are you inspired by Samantha's Red Lid Therapy skincare routine? So here are 3 benefits of the treatment:

1. Red light therapy helps in reducing wrinkles, fine lines and age spots on the skin.

2. It helps to improve facial texture and gives an even tone to the skin.

3. It also helps in reducing scars and sun damage on the skin surface.

Samantha Ruth Prabhu added five stars to her skin-care regime with red light therapy.

Also read: Samantha Ruth Prabhu shows off her pickleball skills: 5 health benefits of the paddle sport